To make matters even more challenging, your body starts to change. As a result, you cangain unwanted weightand fat in your midsection. In addition, Kollath tells us, “Floor exercises improve core strength and stability. Shutterstock They oftentarget the core muscles, which include the abdominals, obliques, and lower back muscles. “Sculpting a strong coreis also key inmelting belly fat. You’ll begin in a seated position on the floor. Shutterstock The fact that your back is not supported means you will challenge your core stability....

Costco is praised for itsfood court. Publix is celebrated for itsfreshly made subs. And what would a trip to Whole Foods be without perusing the hot foods bar? Whole Foods / Facebook What many would consider a boring household errand has been transformed into a social experience. This has drawn in both excitement andconcerns. If you’re curious which supermarkets boastboozy beverages, we rounded some up for you. Publix Facebook / Facebook...

If you want to flatten your belly after hitting 40, listen up. Plus,researchlinks high amounts of belly fat to chronic health issues, including certain cancers and heart disease. We spoke with experts who share some of the best flat-belly foods to eat after 40. Shutterstock Keep reading for some of the best flat-belly foods to eat after 40. And after that, don’t miss the10 Best Superfood Snacks to Strip Away Belly Fat....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Milkshakes are believed to have originated in the United States around the turn of the 20th century. Shutterstock Talk about serious dessert innovation! Read on to discover eight fast-food milkshakes that are made with 100% real ice creamnot that fake stuff. Burger Fi As the name suggests, Burger Fi is primarily known for its delicious burgers....

Navigating weight loss after 50 can feel like trying to solve a puzzle. This combination of knowledge and experience can be harnessed tomake weight loss more attainable and sustainable as you age. We chatted with the experts who share some of the best things that make losing weight easier after 50. Shutterstock Besides helping you feel and look better,maintaining a healthy weightis essential to graceful aging. However, remember there’s no quick fix or magic solution to weight loss....

Of all the manybeloved Trader Joe’s foodsover the years, none is more vaunted than theMandarin Orange Chicken. Instead, TJ’s elevated the dish to the grocer’s newly createdProduct Hall of Fame. Instagrammer@costcofoodreviewsnoted earlier this summer. Chris Shott/Eat This, Not That! “I like the Costco one a lot better!” The quality of the Costco variety has even caused some longtime TJ’s partisans to switch allegiances. “Costco stuff is excellent.” Chris Shott/Eat This, Not That!...

Chili’sis perhaps most famous for its baby-back ribs, thanks to the restaurant chain’sinfectious jingle. But, it’s really just a burger joint at heart. Scan the menu and you will seethere are a lot of them! Ronnie Koenig Many of these come fully loaded with toppingsyou don’t call them “Big Mouth Burgers” for nothing! Oh, and so many calories, too. (Frankly, just seeing the numbers made me wary of ordering any of them!...

“Our ‘Food You Feel Good About’ banner stands for no artificial colors, flavors, or preservatives. We are discontinuing Wegmans Brand Soda because it contains artificial ingredients like aspartame and high fructose corn syrup. If that sounds familiar, that’s likely because Americans have been sipping and loving WPOP for decades. John Arehart/Shutterstock Naturally, shoppers are stocking up while they still can. One person took toTwitterto tell the world, “Just bought nine bottles of 59 clearance WPop....

The chain is allegedly about to significantly trim downits menu, which would include cutting several fan favorites. However,Mashedreported that more than 30 items total are allegedly going to leave menus. However, it did indicate that the menu changes may only impact a select number of its restaurants. Ken Wolter / Shutterstock 7 Bakery Chains That Serve the Freshest Baked Goods “Panera is getting rid of the Kitchen Sink Cookie. Fans are also devastated about the alleged loss of the Bistro French Onion Soup....

Hoping to reclaim a flat belly after 40? The key to success when it comes to achieving your weight loss goals is twofold. Turning 40 is a milestone, and it typically brings on many changes. Shutterstock Not only is anenlarged bellyfrustrating, but it can also be very unhealthy. The good news is, you’re on the right track in wanting to take the first step. You will look better, feel better, and develop some stellar habits that can last a lifetime....

This stubborn spot might seem challenging to tackle, but with the right exercises, it’s definitely doable. The key is standing exercises that strengthen your shoulders, chest, and upper arms. Plus, the following moves target the armpit pooch area while improving upper body strength. Shutterstock However, your diet also plays a role in promoting fat loss. “However, you’re able to do these exercises to helpreduce body fat, includingarmpit fat.” Keep reading for a practical guide to these effective standing exercises to melt your armpit pooch for good....

Walking down the expansive aisles of a warehouse club likeSam’s Clubcan cause you to work up an appetite. Luckily, you don’t have to go far to satisfy your hunger. But there are some menu items that make their way into online conversation more often than others. Shutterstock Here are some of the most popular Sam’s Club food court items, based on customer commentary. However, customers can still get their meat and veggie pizza fix at Sam’s Club....

Enter the restaurant chain wrap. Not only are these wraps quick and easy, but they’re also pretty tasty, too. Others, likeCheesecake Factory, carry lettuce-based wraps, if you’re not in the mood to eat bread. Shutterstock There’s truly something for everyone. Try out the restaurant chain’s Whiskey River BBQ Chicken Wrap. One of the best parts is that you’ve got the option to customize it to your liking. Courtesy of Red Robin...