Trader Joe's Most Requested Fall Dish Has Finally Arrived

The belovedButternut Squash Mac & Cheeseis back on shelves again for the fall season. Trader Joe’s: Which Has the Best Orange Chicken? “The butternut squash mac & cheese has arrived today. Photo and Design: Joe Heroun / Eat This, Not That! This is one of my all-time favorite fall products that I wait for every year!” the shopper captioned a photo of the fall item. “Omg I need to get there,” one Redditorcommented....

September 7, 2023 · 1 min · 106 words · Barbara Mullins

4 Top-Ranked Workouts To Deflate Your 'Belly Bounce'

Let’s be honest: We all have that one area on our body we wish we could change. And for many of us, it’s the extra padding around our midsection. According to a2017 study, 91% of Americans have too much body fat. Shutterstock Fortunately, we have some good newsthe quest for a flatter stomach is within your reach. Combiningfat-burning workoutswith a well-balanced diet. This often happens because your muscle mass decreases and fat increases as you age," explains Furr....

September 6, 2023 · 5 min · 955 words · Kevin Graham

5 Best Daily Exercises for Women Over 50 To Lose Weight

Women over 50 face unique challenges when it comes to losing weight. From balancing hormones to increasing metabolism, daily exercises can help women jumpstart and maintainweight loss after 50. They can be performed at the gym or at home, with or without dumbbells. Shutterstock Keep your chest up and your shoulders back for good posture. Begin the squat by pushing your hips back and bending your knees. Push through your full foot to return to the starting position....

September 6, 2023 · 2 min · 409 words · Robert Johnson

5 Best Fitness Tips for Men to Prevent Bone Loss After 60

Growing older is a natural, beautiful part of life. You gain more wisdom, knowledge, and experiences under your belt. The small holes in your bones become larger, and the solid exterior layer thins out. Shutterstock In layman’s terms, your bones lose density, which can result inosteoporosis. “It also improves joint health by maintaining fluid circulation, which prevents stiffness. Exercise also promotes blood circulation contributing to overall health. Shutterstock Lastly, staying active prevents muscle atrophy and reduces the risks of falls....

September 6, 2023 · 2 min · 273 words · Robert Vance

5 Best Mediterranean Lifestyle Tips for a Longer, Healthier Life

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Aging is a natural process in this journey we call “life.” Shutterstock Take your daily habits, for instance. Your lifestyle choices hold the key to how long you may live. This seems quite fitting, consideringresearchconducted by La Universidad Autonoma de Madrid and Harvard T....

September 6, 2023 · 1 min · 195 words · John Williams

6 Genius Ways to Use a Costco Rotisserie Chicken, Customers Say

Is there any grocery store bird quite as iconic asCostco’s rotisserie chicken? The cost of these birds is also a major factor in their popularity. Simply picking up a Costco rotisserie chicken is only the first step in taking advantage of this stellar deal. The Image Party / Shutterstock Here are six genius tips from Costco shoppers on how to get the most out of your rotisserie chickens. “Eat the white meat aka the breasts first....

September 6, 2023 · 1 min · 187 words · Raymond Meadows

6 Steakhouse Chains With the Best NY Strip Steak, According to Chefs

“This subprimal loin is part of the primal loin, which contains the tenderloin. Filet mignon is the most succulent portion of the tenderloin. We turned to professional chefs to share their favorites. Shutterstock Here’s where the pros go when they’re craving a strip steak. “I would order the NY Strip.” They will be well versed with this cut.” The Capital Grille/Yelp “I really enjoy The Palm,” says William Rosenberg, executive chef atB|stro 38in New York City....

September 6, 2023 · 1 min · 131 words · Ashley Brown

8 Restaurant Chains That Serve The Best Ice Cream Sundaes

Dining out at arestaurant chainis often fun, but you know what’s even better? Finishing your experience with a mouthwateringice cream sundae. Some even incorporate unexpected ingredients, like breakfast cereals and tropical fruit-based sauces. iStock One may be right nearby. The Cheesecake Factory The Cheesecake Factoryisn’t just a great place for cheesecake. It also makes an excellent sundae. The Cheesecake Factory In fact, the popular California-based chain offers two different mouthwatering sundaes offered on its menu....

September 6, 2023 · 1 min · 144 words · Charles Smith

Costco Shoppers Are Raving About the "Best Cheese In the Country"

This much-lauded Costco cheese is theKirkland Signature Sartori Cabernet Sauvignon BellaVitano Cheese. The cheese is full-bodied and a little nutty, according to the packaging. “This cheese is just amazing. Kevin Chen Images / Shutterstock I’ve gotten it way too much to admit,” another customerraved. “The little crunches in the cheese are incredible. Best cheese I’ve ever gotten from there.” One fannotedthat the popular cheese “makes a great grilled cheese sandwich.”...

September 6, 2023 · 1 min · 110 words · Brandon Higgins

Fanta's Newest Mystery Flavor Will Turn Your Tongue Black

However, the latest Fanta beverage might be one of the brand’s most eye-popping creations yet. Just be warned: Fanta says that the spooky beverage will turn your tongue black when you drink it. The new flavor is part of the"What the Fanta? Zety Akhzar / Shutterstock “campaign that parent company Coca-Cola announced in the summer of 2022. For instance, the very first What the Fanta? flavor was a bright blue beverage that customers said tasted similar to anorange creamsicleorcream soda....

September 6, 2023 · 1 min · 135 words · Mrs. Deanna Olson

5 Effective Workouts for a Tighter Core

From armpit pooch tobelly fat, summer vacation catches up to us all. We have five targeted workouts for a tighter core by fall. Perform each of the below routines once per week. Shutterstock Aim to complete all five workouts across the week for the most rapid core-tightening effect. Be sure to combine this routine with a healthy diet and lifestyle for the best results. Are you ready to get started?...

September 5, 2023 · 6 min · 1221 words · Samantha Maldonado

7 Best At-Home Exercises for Women To Get Rid of Their 'Armpit Pooch'

The following are our top-recommended at-home exercises for women to get rid of their armpit pooch. Perform three sets of 12 repetitions on all exercises as part of your weekly routine. you could split them into multiple workouts or perform them as a single long workout. Shutterstock Gear up tomelt your armpit poochand get toned! This exercise works the chest, triceps, obliques, and deltoids. To perform this exercise, begin in a pushup position with your hands under your shoulders....

September 5, 2023 · 3 min · 433 words · Jacqueline Ramirez DDS

7 Unhealthiest Subway Orders, According to Dietitians

“The meatballs [in this order] are high in saturated fat and sodium,” Scott says. Italian B.M.T. However,this subis sky-high in sodium and saturated fat. Shutterstock Subway Subway Subway Subway Subway Subway Grubhub

September 5, 2023 · 1 min · 32 words · Joan Brown