I Tried the Wings at America's 4 Most Popular Chicken Chains & One Reigns Supreme

Long before fall became synonymous withpumpkin-spicedeverything, autumn in America was really about one thing: football. And no finger food pairs better with the annual gridiron-gladiator spectacle thanchicken wings. Nowadays, these delicious, former discards have risen to star-attraction status for many restaurants. Shutterstock Hooters Amongother things, Hooters is well known for its wings. Roughlyone third of the entire menuis devoted to the variously prepared poultry parts. It’s probably all too much, frankly, but this longstanding chain has always gone big by reputation....

September 15, 2023 · 3 min · 573 words · Robert Rodriguez

Moe's Is Overhauling Its Menu to Improve Quality—Here's What's Changing

Earlier this year, Moe’s Southwest Grillrolled out two fan-inspired entreesalong with three brand-new signature sauces. Now, the fast-casual chain is innovating with food once again as part of itsProject Victory initiative. “It was a great product, but overall, it just really wasn’t moving. Mahmoud Suhail / Shutterstock In terms of new items, Moe’s is currently testing some proteins, including birria. Pending the test, Moe’s plans to launch this item on Jan....

September 15, 2023 · 1 min · 121 words · William Jackson

The 4 Best Core Workouts To Melt Belly Fat

But with theright dietand exercise regimen, you could lose belly fat and improve your health outcomes. Your legs should be extended and your feet stacked. Activate your core as you loweror “dip"your hips toward the ground. Shutterstock Then, lift your body back up. Complete 12 reps. 2. Forearm Planks Assume a forearm plank with your elbows under your shoulders. Shutterstock Hold this position until failure. The Only 5 Yoga Exercises you better Shrink Your Belly...

September 15, 2023 · 3 min · 467 words · Jacob Smith

The 5 Best Exercises To Boost Your Immune System

But did you know that physical activity can alsogive your immune system a solid boost?Researchconfirms it! “The reasons why this might be happening are not proven, but there are a few theories. Also when you exercise, you breathe harder, so you may expel microbes from your lungs. Shutterstock Performing regular vigorous exercise can actually have the opposite effect and make you more likely to get sick. The research analyzed 125 physically active cyclists, aged 55 to 79....

September 15, 2023 · 1 min · 123 words · Tyler Young

12 Unhealthiest McDonald's Burgers of All Time—Ranked from Bad to Worse

When it comes to determining theunhealthiest fast-food burgers, there certain factors to look for. For one, you’ll want to keep in mind how much sodium you’re consuming. Thedaily recommended limit is 2,300 milligrams, and many burgers provide more than half of this limit. Photo: Patcharaporn Puttipon4289 / Shutterstock These burgers are either currently on the menu or have been discontinued. It was discontinued in 2011 in the United States, but it is still sold in some countries....

September 14, 2023 · 1 min · 120 words · Eric Wise

7 Best Costco Fall Bakery Items You Can Get Now

Fall marks the start of the baking season. Deciding what to put in your shopping cart. Over the last few weeks,Costcohas addedseveral fall itemsto its bakery lineup, sparking excitement from its members. Trong Nguyen / Shutterstock Here are seven fall-friendly baked goods the warehouse is selling right now. Caramel Apple Mini Cakes It wouldn’t be fall without enjoying an apple dessert. The item comes in a package of six and sells for $8....

September 14, 2023 · 2 min · 331 words · Rebecca Wilkins

7 Coffee Chains That Serve the Best Food

In other words, there’s a whole lot of coffee guzzling that goes on in this country. But coffee drinkers can’t just subsist on the dark, brewed beverage alone. Here are seven coffee chains in the United States with the absolute best food options. Rachel Linder/ Eat This, Not That! One Peet’s customerswearsthat this item tops the caprese-style sandwiches from other rival coffee chains. The brand’s selection of eats is long, varied, and very popular with customers....

September 14, 2023 · 1 min · 194 words · Charles Schwartz

9 Sneaky Ways To Build Muscle Without 'Exercising,' Experts Say

Let’s be honest: Structured exercise isn’t for everyone. Now, we’re not encouraging you to become a total couch potato or lead a more sedentary lifestyle. Keep track of your protein. Shutterstock “Protein is essential for muscle growth,” says Jones. 7 Essential Exercises for Men To Prevent Muscle Loss After 50 Map out your vitamins. If you’re not taking daily vitamins, now may be a great time to start. Shutterstock “They supply your body with essential nutrients that help on a cellular level....

September 14, 2023 · 2 min · 411 words · Anthony Rose

Staying Up Late May Increase Your Risk of Diabetes, New Study Says

Researchers collected data from a sample of 63,676 female nurses between the ages of 45 and 62. Is ‘Junk Sleep’ the Reason You’re Waking Up Tired Every Day? Ultimately, there were 1,925 documented diabetes cases among the participants. Shutterstock The researchers also concluded that the night owls faced a higher risk of diabetes. eating healthy, exercise, etc. Diabetes affects 37.3 million people in the United Statesor 11....

September 14, 2023 · 1 min · 88 words · Wayne Martin

The #1 Best Low-Fat Diet for Weight Loss

What Is a Low-Fat Diet? Unsaturated fats are largely found inplant-based foodslike avocado, nuts, seeds, and olive oil. To achieve these benefits, the majority of the fat grams you eat should come from unsaturated sources. Shutterstock The other main form of fat is saturated fat. This is generally found in animal-based sources, like butter, cream, red meat, and cheese. This is because saturated fat may negatively impact your cholesterol levels and heart health....

September 14, 2023 · 2 min · 259 words · David Smith

The 8 Best Exercises To Melt Pesky Love Handles

“Love handles:” A cute name for a not-so-cute thing. Unfortunately,getting rid of love handlescan be a challenge because they’re often quite stubborn. Combined with a healthy diet and lifestyle habits, you’ll start toslim down your waistline. Shutterstock The best way to drop those handles is to use heavier strength exercises. And when you’re finished, don’t missThe 30-Day Standing Workout to Sculpt Ripped Abs in Record Time. Keep your chest high and elbows up and squeezed together....

September 14, 2023 · 3 min · 452 words · Anna Patterson

Trader Joe's Just Announced 19 Exciting New & Returning Fall Items

Brace yourselves, autumn lovers! Fall 2023 is no exception. Here are the 19 new and returning food items unveiled in the latest Inside Trader Joe’s episode. Shutterstock This item hit stores in early September, but they’ll only be available for a limited time. Available in 3.55-ounce bottles, the new vanilla extracthas already launchedat Trader Joe’s stores. It will only be available for a limited time and while supplies last. These should already be landing in stores, so stock up while you’re able to....

September 14, 2023 · 2 min · 291 words · Kelly Lopez

10 Best Secret Menu Options at Taco Bell

Taco Bellis no stranger to menu innovation. Here’s what you’re able to order the next time you visit the Mexican fast-food chain. And yes, guac is extra. Photo: Adobe Stock. Design: Joe Heroun / Eat This Not That The burrito will include seasoned beef, beans, cheese, and sour cream. As described bySecretMenus, “This burritoquite like the hero it’s named afterdoes everything in excess.” said in anotherYouTube review. Taco Bell Quesadillas aren’t the only menu items you’ve got the option to get grilled twice, though....

September 13, 2023 · 2 min · 262 words · Christopher Roman