We get it: Losing weight and getting toned can often feel like a neverending uphill battle. Furr breaks down the ultimate 30-day standing workout to slim down your lower half. “Slimming your lower half is a common fitness goal for many people,” says Furr. Shutterstock “Standing workouts offer several benefits to help you achieve this. Secondly, it improves your balance and stability, which is essential for everyday activities and preventing injuries....

The company issued the recall after theU.S. Food & Drug Administration (FDA) traced an ongoing salmonella outbreak back to its onion products. At least 73 people across 22 states have fallen ill, including 15 who were hospitalized,TheAssociated Pressreported. Shutterstock All of the recalled items should haveAugust 2023 use-by dates and are no longer available for purchase in stores. It also specified the states and retailers where each of the items was sold....

You’ll need to add a couple of shots of Tabasco sauce. And voila, that’s all there really is to it! McDonald’s vs. Wendy’s: Which Has the Best Spicy Chicken Nuggets? Chase D’animulls / Shutterstock On the other hand, some weren’t as impressed. it’s possible for you to also add a touch of turmeric for color. Simply put all of the ingredients in a bowl and stir them up. McDonald’s Let your mixture rest overnight and voila!...

Hash brownsare integral to the classic American breakfast plate. Sure, bacon and eggs may take center stage, but what props up those two superstars? Yet, too often, home cooks will skip these satisfying starches completely. Photos by brands. The reason is simple: they’re a pain to make. Even something seemingly labor intensive like pancakes or waffles takes considerably less time than hash browns. To make them from scratch, you better peel and grate your potato, along with an onion....

It’s ameditationtrick that actually seems to work. What is pineal gland meditation? Mindfulness meditation may also aid ingreater melatonin production. Shutterstock Drinking Lettuce Water to Fall Asleep Faster? People Say It Works Here’s how the meditation sleep hack works. According to Hedlung, all you have to do is take five deep breaths. Shutterstock Breathe in through your nose slowly, and begin to “clench” your body. Hold the breath there for as long as you’re comfortably able to, and then release it....

Who better than the best chefs and pastry chefs around the country to tell you their favorite picks? Read on to find their top dessert picks at major chains. “It’s a straightforward dessert that doesn’t overcomplicate. Chili’s Grill & Bar/Facebook “My favorite, guilty pleasure dessert isCheesecake Factory’s Linda’s fudge cake!” says Mai Nguyen, pastry chef atCoquetteandCocoricoin Boston. “It has multi layers of chocolate cake and chocolate fudge with chocolate chunks on the outside....

There’s nothing quite like sinking your teeth into aperfectly cooked steakat your favoritesteakhouse. But while indulgence is one thing, it’s also important to keep an eye on the health factor. Texas Roadhouse vs. LongHorn Steakhouse: Which Has the Best Bone-In Ribeye? iStock “The 16-ounce Ft. Worth Ribeye is the most calorically dense steak on the Texas Roadhouse menu. “The 22-ounce LongHorn Porterhouse steak is LongHorn Steakhouse’s biggest steak. And if you choose a fatty (and massive) steak likethe Tomahawk, it’s a nutrition disaster....

Gills Onions issued therecallafter the FDA traced an ongoing salmonella outbreak back to its onion products. They were sold in retailers across Arizona, California, Idaho, Montana, Oregon, and Washington. Those with additional questions about the recall can also contact Gills Onions at1-800-348-2255 or visit theirwebsite. B Brown / Shutterstock Other people can be infected with Listeria as well, but they rarely become severely ill. Customers with additional questions can contact Kroger at 1-800-632-6900....

We compiled 10 of the best Walmart foods for weight loss you should check out ASAP. Swaps for traditional items are a good place to start. In addition, a low sugar content and a reasonable calorie count are beneficial for weight loss. Shutterstock To simplify your next shopping trip, here are the 10 best Walmart foods for weight loss. Not all soups are created equally, but thisChicken and Riced Cauliflower Soupis a great selection....

Some restaurants even put their own unique touches on the celebrated dish for a truly next-level experience. Not to mention, dining establishments are constantly churning out new flavor combinations that keep things exciting. Scroll ahead for 10 restaurant chains that serve the best cheesecake. Shutterstock And don’t worry, Cheesecake Factory carries the classic options, too, like original and fresh strawberry. It’s served over a fruity strawberry puree. The second option is a limited-time pumpkin cheesecake topped with caramel and whipped cream....

If so, we feel you. According to a2020 RestoreZ surveyof 2,000 Americans, 65% report rarely feeling well-rested or energized when waking up. Ever wondered how some people seamlessly maintain their fitness, manage their weight, andstay energized throughout the day? Shutterstock It all begins in the morning. “How you start your day can greatly impact your overall fat-burning,” says MacPherson. And next up, check out these10 Quick HIIT Exercises To Fuel You With All-Day Energy....

Taking care of your brain on a regular basis is essential. In fact, it’s probably the most treasured organ in your body. Who would think that what you eat could have such an impact on your brain power? Photo: Shutterstock Well, it certainly does. “The significance of proper nutrition for brain health cannot be overstated,” Dr. Osborn stresses. “It is the foundation upon which our mental acuity and vitality rest....

And this month is particularly exciting at KFC with not one but five new additions to the menu. There’s great news for fans ofKFC’s wrapsbecause they’re making a comeback as a permanent menu item. Prices may vary in Alaska and Hawaii. Shutterstock said Nick Chavez, KFC’s chief marketing officer, in a statement. Mark your calendars for November 12th!" Also landing on menus on November 12 is the new Colonel’s Homestyle Brownie....