Take a look at some of these festive holiday finds and add them to your shopping list! Grab this snowman for $129.98 while he’s still in store. Costco vs. Sam’s Club: Which Has the Best Halloween Candy Deals? Photos: Sam’s Club, Design: Eat This, Not That! For $24.98, it’s perfect for friends, family, or co-workers. This piece is the perfect stand-alone decoration or as part of a larger display. For $119....

Meal preppingmay not be the first thing that pops into your head when thinking about weight loss. Meal prepping healthy home-cooked meals can also boost your health. Keep reading to discover Moody’s nine simple meal prep tips for faster weight loss. Shutterstock And when you’re done, check outThe #1 Daily Yoga Workout To Melt Your ‘Jelly Belly’. Use recipes high in fiber and protein. Start your meal prep with recipes that incorporate fiber-rich vegetables and protein sources like legumes or lean chicken....

One tradition designed with this in mind is the increasingly popular advent calendar. Behind each door is a small jar that contains honey or one of 23 different spreads. Some flavor options include caramel and cinnamon, raspberry chocolate, and lemon yuzu. Amazon Each calendar is currently available for $44.95 on Bonne Maman’s website. Grab your favorite bread and enjoy! Oliviers & Co Advent Calendar Designed to look like a cupboard, theOliviers & Co....

Coffee chains are the backbone of America. From drive-thru windows to walkable locations along city blocks, there are more than46,000coffee shops in the United States. Believe it or not, Starbucks makes up roughly onethirdof those. Shutterstock It is the leading coffee chain in the world, after all. That’s a heck of a lot of coffee being sold each day. Dunkin', Dutch Bros., and Tim Hortons are the nexttopcoffee leaders. Papin Lab / Shutterstock...

ACaesar saladmight initially sound quite simple. It’s a classic combination of romaine lettuce, parmesan cheese, croutons, and creamy dressing. Although the ingredients are seemingly straightforward, this beloved dish has more nuance than one would expect. Shutterstock But despite sharing common ingredients, not all of these salads are created the same. He notes that the dressing must include anchovies because “they add a salty depth.” The chef adds that a high-quality Caesar salad should also be made with Parmigiano Reggiano as opposed to parmesan....

Some foods actuallyspike your appetiteand make you hungrier. These delicious breakfast staples are made of simple carbohydrates mostly from white flour. What’s more, this resulted in the bagel group eating more calories throughout the day. Shutterstock And you could chalk that up to the salt. “Salt makes nearly anything taste better because it makes you salivate,” Moody says. “More saliva means more active receptors on your taste buds, which means more depth of flavor....

It’s never a fun feeling when a midday craving strikes. That’s why it is important to have more satiating andfilling snackson hand. For starters, protein has been found toincrease feelings of fullnessandrelease satiety hormones. Shutterstock Fiber also helps in creating sensations of fullness byregulating appetiteand slowing down digestion. Read on, and for more healthy eating tips, check out10 Ways to Break Your Sugar Addiction. Truthfully, who hasn’t? Shutterstock These work the same way as your standard nachos but the tortilla chips are replaced with mini bell peppers....

But did you know thatcertain foods can also calm your anxietyand help youfeel less stressed? That’s right!Eat This, Not That!chatted withDr. What are anxiety superfoods? Shutterstock If the name “anxiety superfoods” immediately grabbed your attention, we’re right there with you. But what makes a food an “anxiety superfood”? An anxiety superfood is a healthy, nutrient-dense food that contains stress-reducing properties. Shutterstock To support microbiome healthand thus manage anxietyconsuming foods that are high inprebiotic fiberandprobioticscan help....

The confections dateall the way back to 1928, when former Hershey Company employee H.B. Reese created them as part of a candy assortment. Reese’s also swept its sugary competition in theannual pollfromCandyStore.com on the most popular Halloween candies. Photos by Hersheyland Theseclassic cups, made with milk chocolate and a peanut butter filling, are round with ridged edges. Packages typically come with two cups, but you might also findboxes,bags, andking sizes....

It’s the dish that madeOutback Steakhousefamous: thenotorious Bloomin' Onion. At least seven other items currently include some nod to the famous fried app. Some are fellow starters. Photos: Outback Steakhouse, Chris Shott. Design: Chris Shott for Eat This, Not That! Others are full-blown entrees. The starter cost me $15.79. The look: Golden brown, speckled with spice, and splattered with sauce. Chris Shott for Eat This, Not That! The fried shrimp did not look out of place upon the famed onion’s usual serving tray....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Social media apps like TikTok serve up countless trends, tips, and tricks on the regular. Photo: Shutterstock People Say It Works. People are eating pineapple to fall asleep faster. TikTok users are totally pro-pineapple before bed for fall asleep quicker. Shutterstock Try it with coconut whipped cream....

Beloved chainTexas Roadhousewas founded on the idea of serving high-quality steakhouse fare at affordable prices. But, lately, those prices just keep creeping up. “I want us to be seen as a value concept, as always,” he said. Chris Shott for Eat This, Not That! Texas Roadhouse vs. LongHorn Steakhouse: Which Has the Best Bone-In Ribeye? Areportfrom analyst firm Placer earlier this month showed Texas Roadhouse generating higher foot traffic than other full-service restaurant chains....

There’s something to be said about the mind-body connection you form when practicingyoga. But the best part about this key in of exercise? It never gets mundane. Shutterstock Keep reading to learn more about hot yoga and its incredible benefits. When you’re finished, be sure to check outThe Only 5 Yoga Exercises you better Shrink Your Belly. What is hot yoga? Shutterstock The temperature typically varies and can reach around 105 degrees Fahrenheit....