10 Best Costco Cheeses You Can Buy Right Now

It’s hard to visit aCostcoand not at least peruse the cheese aisle for what’s new and delicious. If you buy cheese regularly at Costco, as I do, you have your favorites. Add these to your list the next time you visit the warehouse. The Image Party / Shutterstock It’ll cost $16.49online, but it’s cheaper in the warehouse. ThisBelGioiosobrand at Costco, however, provides eight individual two-ounce burrata balls for just $7.49 at the warehouse....

November 23, 2023 · 1 min · 192 words · Jennifer Bates

10 Best Dumbbell Exercises for Full-Body Strength

Dumbbell exercises are a versatile and effective way tobuild strengthin your entire body. Each exercise comes with its unique set of benefits, contributing to a well-rounded and balanced physique. Adding these dumbbell exercises for full-body strength into your routine will provide a comprehensive and efficient approach. Shutterstock Goblet Squats These dumbbell exercises for full-body strength kick off with goblet squats. Additionally, it engages the core and promotes proper squatting mechanics....

November 23, 2023 · 3 min · 512 words · Diane Welch

8 Easy Ways to Debloat After Overeating

Even with these tips, you may find yourself with the inevitable holiday bloat. Rest assured, I have you covered with ways to ease this post-meal discomfort. Here are eight easy ways to debloat after overeating. iStock Incorporate ginger. Known for its spicy and bright aroma, ginger may be able to ease your stomach bloat. This root has properties that calm intestinal activity and reduce intestinal gas, reducing your feeling of bloat....

November 23, 2023 · 2 min · 392 words · Christopher Shaffer

Do You Have Belly Fat or Bloating? Here's the Difference

Let’s be honest: Navigating the sea of online information about belly fat and bloating can be tricky. So, how can you distinguish between these common and uncomfortable midsection woes? Belly fat is often a result of various factors like diet, genetics, and lifestyle. Shutterstock The downsides of extra cushion around your midsection extend far beyond aesthetics. Here’s how to tell the difference between bloating and belly fat. If your stomach expands and contracts, it’s likely bloating, often sparked by gas or fluid retention....

November 23, 2023 · 2 min · 237 words · Ann Johnson

People Are Debating the Absolute Worst Thanksgiving Side Dishes—Do You Agree?

“I’m just here to see all the answers detailing abominations in jello,” commented one person. “I LOVED my grandmother’s jello abomination!” “Maybe maraschino cherries,” they wrote. AMCImagery / Shutterstock “Maybe I will make it this Thanksgiving in her honor!” Other dishes conjured up a creepier image. Others offered their family’s take on a vegetable side dish. Shutterstock “We do creamed onions, which is just jarred peal onions in bechamel. It’s really tasty but not very pretty....

November 23, 2023 · 1 min · 130 words · Natalie Gilbert

10 Best Breakfast Buys at Whole Foods for Weight Loss

Breakfast often gets touted as the most important meal of the day. Rushing out the door in the morning is no excuse to skipbreakfast. Countless quick and easy breakfast options take only a few minutes to prepare. Photos: Whole Foods, Design: Alexa Mellardo Some can even be prepared the night before for an even quicker morning exit. A complete breakfast should combine protein, healthy fats, fiber, and produce. With so many applications, protein oats can add valuable nutrients to countless quick breakfasts....

November 22, 2023 · 2 min · 328 words · Anthony Lane

10 Best Mediterranean Diet Recipes for Weight Loss

Burak says this is essential if you’re looking to lose weight or maintain a healthy weight. All of these recipes feature ingredients that are MedDiet-approved. Plus, one serving will only set you back 330 calories, making it an ideal lunch or dinner. Shutterstock Get our recipe forSpicy Tuna and Avocado Fish Tacos. Get our recipe forThe Ultimate Grilled Chicken and Avocado Salad. No-Mess Sea Bass Packet Recipe Cooking your dinner in a packet will save you so much time....

November 22, 2023 · 2 min · 289 words · Ian Bond

10 Restaurant Chains Offering Amazing Black Friday Deals

This offer is only available online atapplebees.com. It’s worth noting that bonus cards have an expiration date, just like a coupon. The offer is valid from Nov. 22 through Nov. 27. Shutterstock Carvel Who wouldn’t want one ofCarvel’sadorable Tom the Turkey or Santa cakes to celebrate the holidays? This offer is good on gift card purchases made from now until Dec. 31. For every$25 in gift cardsyou purchase, you’ll get a $5 reward....

November 22, 2023 · 2 min · 215 words · Molly Anderson

12 Delicious Ways to Use Thanksgiving Leftovers

So, it’s the day afterThanksgiving, and you’re left with a fridge full of leftover food. Yes, the meal was deliciousbut how are you going to put all thatstuffingand turkey to good use? If you’re anticipating some Thanksgiving meal fatigue, we’ve got you covered. Shutterstock These leftover Thanksgiving recipes will ensure that nothing goes to waste. And for more, check outWhat Happens to Your Body When You Eat Turkey. Get our recipe for aTurkey BLT Salad....

November 22, 2023 · 2 min · 390 words · Michael Branch

26 Best Items At Costco Right Now, According to a Lifelong Fan

It’s a great way to get steps in! It’s also a great way to have my pulse on what’s worth buying. So, here are 26 items at Costco currently that are worth adding to your list. Shutterstock has turned into a frequent Costco purchase. Along with that, there are three salt packets: cheese, classic and French Toast. These are perfect for snacking during football games on Sunday or even as an after school snack....

November 22, 2023 · 3 min · 588 words · Michael Martinez

5 Best At-Home Workouts to Strip Away Belly Fat

Incorporating these at-home workouts into your routine provides a diverse and effective approach tostrip away belly fat. Jump Squats Stand with your feet shoulder-width apart. Perform a squat, then explode upward into a jump. Shutterstock Land softly, and immediately go into the next squat. Aim for three sets of 15 to 20 repetitions. Mountain Climbers Begin in a plank position with your arms straight. Shutterstock Bring one knee toward your chest, and then switch legs....

November 22, 2023 · 4 min · 663 words · Todd Mckee

How Many Calories Are In an Egg?

Eggs work great for a veggie-filled quiche, a protein-enriched omelet, a healthy avocado toast, and more. How many calories are in an egg? Plain and simple, a large egg is about72 caloriesand offers six grams of protein. Shutterstock One large scrambled egg for breakfast will only set you back91 calories. If you cook yourself up a large egg in an omelet, that will only amount to about94 calories. They’re packed with protein....

November 22, 2023 · 2 min · 273 words · Clinton Scott

I Tried 9 Microwave Popcorns & The Winner Was Cheap, Crunchy & Not Too Sweet

There’s no other snack food that lures you in quite likepopcorn. Just the process of popping popcorn is a production in and of itself. The kernels dance about and go off with a bang as they finally sprout into final form. Photo: Megan Hageman. Design: Eat This, Not That! Pieces then spill over and collect in mounds, just waiting to be eaten. But, the most irresistible part is the smell....

November 22, 2023 · 5 min · 880 words · Ernest Black