McDonald’sopened the first outpostof its new restaurant concept,CosMc’s, in Bolingbrook, Illinois on December 7th. CosMc’s has a beverage-focused menu designed to offer “afternoon pick-me-ups.” On the food side, there are no fast-food burgers or chicken nuggets. Photos: CosMc’s. Design: Eat This, Not That! Instead, you’ll find Egg McMuffins, cookies, and McFlurrys “From the McDonald’s Universe.” Notably, the menu includes several ingredients associated with health, such asturmericandprobiotics. This is likely CosMc’s effort to meet the growing interest in functional beverages such askombuchaand adaptogenic teas....

With countless restaurant options on your morning commute, you may have built a sit-downbreakfastinto your morning routine. Not to mention, a high sugar count could leave you with an energy crash mid-morning. As often as possible, enjoy breakfast at home. Shutterstock When selecting a healthier breakfast at a restaurant, avoid fried items, syrup, and extra butter. This can drastically limit empty calories. When in doubt, refer to this list of the best low-calorie breakfasts at 10 major restaurant chains....

It’s a surefire way to spark joy. For many fans, the drink also has a nostalgic factor that brings up childhood memories. Hot chocolate and outdoor winter activities go hand in hand, and that coupling makes the drink special. Shutterstock Here’s a roundup of 10 fast-food chains that serve the best hot chocolate. Customers can even choose to add tiny freeze-dried marshmallows to their eight-ounce cup. The chainwantedto add a classic, kid-friendly option, perBusiness Insider....

Over the last few decades,Whole Foods Markethas gained a cult following among shoppersand for good reason. And the results speak for themselves. People who love Whole Foodsreallylove it, and you’re able to count me among them. Photo: Colleen Michaels / Shutterstock. Design: Eat This, Not That! That location is now a full-fledged Whole Foods, offering a vast spectrum of first-rate products. They come in flavors like ranch, honey roasted, sea salt, or barbecue....

Trader Joe’sis a quality grocery store renowned for its unique food products, seasonal selections, and affordable prices. You’ll find an array of tasty and satisfying treats in their snack aisles that will delight your tastebuds. However, while these snacks are undeniably enjoyable, not all will support yourweight lossgoals. Photos: Trader Joe’s, Design: Alexa Mellardo you’re able to enjoy them guilt-free while staying on track with your weight loss goals. And when you’re done, check out these10 Essential Grocery Store Buys for Weight Loss....

Aging gracefullyrequires following a well-rounded routine, complete with a healthy diet and regular exercise. “As a matter of fact, it’s a requirement for healthy aging of your body and mind. Both are inseparable when it comes to the benefits of exercise.” Liz Hilliard “My top fitness tips can be summed up in one word: MOVEMENT. As in, do not stop moving,” Hilliard tells us. Her two pro tips include walking every day, anywhere you’ve got the option to....

Costco shoppers have noticed that the big box chain is rolling out upgrades on its signature shopping carts. Costco Shoppers Are Reporting a Shortage Of Rotisserie Chicken New carts! They ride like a dream.byu/joeblow112233inCostco Not everyone sang praises for the change, however. The Image Party / Shutterstock It’s physically very demanding to push at this higher angle. Leaving the store may also be challenging, and not just because your new dreamy cart is so full....

Here’s everything we know about this brand-new McDonald’s chain so far! Instead, the new chain will focus heavily on drinks. McDonald’s Plans To Introduce Even Bigger Burgers In the U.S. But there are food options too! McDonald’s While the menu is heavily focused on drinks, there’s also a limited selection of food options. There’s also a range of completely brand-new food items to choose from. Customers will then be assigned a specific pickup window where they can grab their order once it’s ready....

When it comes tostaying fit and in shape, no gift is too extravagant! There’s something for everyone’s needs and budget. Consider your personal fitness goals, and treat yourself! Photos: Bala, Tavi Active, TriggerPoint, Kinisi Performance, Cure Hydration; Design: Alexa Mellardo “Plus, they are easy to put on and are oh-so-pretty!” Flavor choices include strawberry kiwi, berry pomegranate, lemonade, ginger turmeric, and more. “The best part? Bala It’s organic, low in sugar, and tastes amazing....

Subway announced last week that it will beadding footlong chocolate chip cookiesto its list of permanent menu offerings. But that’s not the only unorthodox 12-inch item fans can look forward to. “I’m trying all of these,” one commenter wrote. Shutterstock “I would devour the pretzel,” another added. Meanwhile, others drew attention to the low cost of the footlong offerings. “A foot long auntie Annie pretzel!? For 3!?! 1 just spent $8 at the mall on Pretzel bites....

TIME’s Person of the Year award isn’t something that’s bestowed lightly. The star isTIME’s Person of the Year for 2023and for good reason. Here’s what Taylor Swift’s Eras Tour workout looked like. Buda Mendes/TAS23 / Contributor / Getty Images The singer explained, “They had to work really hard to get the tickets. I finally, for the very first time, physically prepared correctly.” And that she did. Buda Mendes/TAS23 / Contributor / Getty Images...

Whether chronic, acute, or both, virtually everyone has experienced inflammation. On the one hand, inflammation is an essential part of your body’s defense mechanism. But when it comes to your diet, what exactly are theeating habits that can lead to greater inflammation? iStock To answer that question, we reviewed the existing research and spoke withLauren Manaker, MS, RDN. You’re eating too much added sugar. According to Manaker, eating a lot of sugar-loaded foods can lead to increased inflammation....

Embarking on a fitness journey tailored for women requires a strategic and progressive approach. I designed the following 30-day at-home weight loss workout for women. This comprehensive plan is crafted to facilitate weight loss through progressive intensity and targeted exercises. Shutterstock Read on to learn all about the ultimate 30-day at-home weight loss workout for women. Jumping Jacks Stand with your feet together and your arms at your sides. Jump up while spreading your legs and bringing your arms overhead....