When it comes to burning calories and building total-body strength,bodyweight workoutsare a versatile and efficient option. Remember to perform each exercise with proper form and gradually increase intensity as your fitness level improves. Keep reading for the very best bodyweight workouts that burn the most calories. Shutterstock Perform each exercise for 30 seconds with a 15-second rest between exercises. Jump Squats Stand with your feet shoulder-width apart. Lower into a squat position, keeping your back straight....

Throughout In-N-Out Burger’s 70-year history, the chain has kept the menu relatively small and simple. So adding even two new options is a notable development. “Now serving Lite Pink Lemonade and Cherry Coke! Jonathan Weiss / Shutterstock Stop by an In-N-Out Burger today to try our new beverages,” the chain captioned the Instagram post. “BIG news,” one Instagram user commented on the post. Just when I thought I couldn’t love you guys anymore, bam!...

Since opening its first restaurant in 1946,Chick-fil-Ahas famously kept its doors closed on Sundays. However, that 77-year-old policy could soon change with the introduction of a new bill in New York. Chick-fil-A currently operates seven locations on the Thruway and has three more scheduled to be built. JHVEPhoto / Shutterstock “Publicly owned service areas should use their space to maximally benefit the public. “You know, we get hungry when we’re traveling....

Trader Joe’s is already known for selling a plethora ofunique and craveable frozen pizza options. “This is the best frozen pizza I’ve ever had. It’s too good. Photo by QualityHD / Shutterstock. Design: Eat This, Not That! I have to refrain from buying it all the time!” “I almost always have one in the freezerthey’re my fave frozen pizza! The fan-favorite pizza is far cry from your typical frozen pie....

And if it isn’t already hard enough, trying tolose belly fat gets even tougher with age. Thankfully, there are lifestyle changes you’re free to make to help. Eat more fiber-rich foods. Shutterstock “Because fiber-rich foods can promote a feeling of fullness, they can also reduce overall calorie intake.” The #1 Best High-Fiber Food to Eat for Weight Loss Increase your protein intake. Losing belly fat as you age is nearly impossible without adequate levels of protein in your daily diet....

There are so many great reasons whysaladsare the perfect meal choice when dieting. Turkey BLT Salad Whole-wheat croutons and fresh romaine serve as the tasty base of this salad. Lean proteincubed deli turkeyalong with fresh cucumbers and tomatoes complete this recipe. Shutterstock Get our recipe forTurkey BLT Salad. Grilled Caesar Salad Let’s be honest: Nothing beats a grilled Caesar! Lean protein in the form of chicken breast rounds out this weight-loss-friendly salad....

Your good intentions can easily go right out the back door. “The holidays are amazing and only around for a short while,” Shapira explains. “Many Americans struggle during this time. Shutterstock Establish a game plan. First and foremost, Shapira emphasizes the importance of having a plan. “This is one of those moments where it’s gonna take some effort,” she explains. Shutterstock “It’s not hard, [as] we make 221 food decisions every day....

Of course, there are other ways to tell a great bakery from a good one. Some bakeries offer more unique, one-of-a-kind items that you won’t find anywhere else. Others stick tohigh-quality ingredients. Shutterstock Some bakeries are renowned for theircustomizable cakes, while others are great for specialty breads. No matter your baked goods needs, there’s a bakery department out there that can serve you. If you’re in need of a stellar bakery department, consider the following grocery chains....

In the meantime, read on to learn all about why people are taking magnesium to sleep better. Can taking magnesium before bed improve your sleep? Can adding magnesium to your nighttime routine promote better sleep? Shutterstock Magnesium supplementation mayreduce feelings of stress and anxietyand promote calm in the nervous system. Somestudieshave found positive effects on sleep quality from taking magnesium before bedtime, but more research is still needed. “It is good to consume them 30 to 60 minutes before bedtime,” Standish explains....

The chain currently operates eight locations across Louisville, Ky.; Indianapolis, Ind. ; Southern Indiana; and Jacksonville, N.C. That number could soon double. That’s seven potential new restaurants coming next year and 15 in total. Jaggers Restaurant / Facebook That same year, Jaggers also rolled out a new mobile app featuring a loyalty program. Then in 2023, Jaggers opened three new locations, bringing its total restaurant count to eight locations. Bubba’s 33, Texas Roadhouse’s sports bar chain, currently has 45 locations in the US....

And among these health-promoting benefits of eating vegetables is a lesser-known side effect:weight loss. What makes these low-carb veggies a secret weapon for weight loss is their nutrient density. Read on to uncover Best’s 10 best low-carb vegetables for weight loss to start melting away extra pounds. Shutterstock And up next, don’t missThe Best Low-Calorie Breakfasts at 10 Major Restaurant Chains. In addition, it’s an excellent source of non-heme iron to keep your energy levels up....

Christmas shoppingfor friends and family each year can be just as frustrating as it is delightful. To say that some of these items are pricey would be agrandunderstatement. Customers can snag the item for $119.99 on the Costco website right now. Photo by ADXco / Shutterstock/ Design: Eat This, Not That! Costco’s massive93" Plush Bearsweigh nearly 50 pounds and stretches nearly eight feet tall. But don’t let the size intimidate youreviewers say they’re super soft....

There can never be too much peppermint this time of year. Like, right now. When the liquid evaporates, what’s left is golden sugar crystals with a deep molasses flavor. Photo: Shutterstock. Design: Eat This, Not That! Trader Joe’s presentation also makes this item utterly giftable. It comes in a small ceramic jar with a cork lid for air-tight freshness. Grab several for your pantry and use the leftovers as stocking stuffers for your foodie friends....