Krystal had a similar thought process. In 1932,Rody Davenport Jr. and J. Glenn Sherrill opened the first Krystal location in Chattanooga, Tenn. According to thechain’s website, the two were “sticklers for cleanliness.” Top: Jonathan Weiss / Shutterstock; Bottom: Paul McKinnon / Shutterstock And the rest is history. In fact, the only states with both chains are Kentucky, Tennessee, and Florida. The chain previously operated restaurants in other countries, but these locations are no longer open....

Keep reading to learn all about my top-recommended floor workouts to melt belly fat. Gently tap your right hand to your left shoulder. Return to the plank position, and repeat on the opposite side. Shutterstock Drive your right knee toward your chest and then quickly switch to the left knee. Keep a steady, quick pace, engaging your core throughout. Rotate your torso, bringing your left elbow toward the floor. Shutterstock...

One of the most challenging parts of dieting is eliminating your favorite food items from your daily rotation. It’s best to be prepared with healthy, nutritioussnacksto lose weight andgain muscle. We spoke with the experts who reveal some of their top picks whensnacking for weight loss. Shutterstock There are a few things to keep in mind when selecting or preparing snacks. One of them is making sure your snack offers satisfying protein....

The Big Mac will also come with more Big Mac Sauce. I’ve tried both burgers separately in the past but never put them head to headuntil now. Since the Big Mac does come with cheese, I wanted to level the playing field. Photos by JHVEPhoto / Shutterstock, Ken Wolter / Shutterstock. Design: Eat This, Not That! While neither was perfect, one undoubtedly blew the other right out of the water....

Or, maybe you want packable avocado dip to stash in a lunch box for work or school. After all,guacamole is a fresh, whole-food snackthat’s high in fiber and healthy fats. The ingredient lists on store-bought guacamoles can vary. Photos: The Brands. Design: Eat This, Not That! These additives might help the dip retain its bright green color, but might they also affect flavor? Here are the six best store-bought guacamoles, in descending order....

Here are the 10 best tricepsexercises for arm fatto effectively target and banish the flab. Remember to maintain proper form and gradually increase weights to challenge your triceps as you progress. Always consult with a fitness professional or healthcare provider before starting a new exercise program. Shutterstock Keep reading to learn all about these 10 best triceps exercises for arm fat. And when you’re finished, be sure to check outThe 5-Minute Workout To Banish Flabby Arms....

Researchshows that maintaining balance and mobility is essential for healthy aging. Additionally, the following exercises can boost joint health and functional strength. Read on to learn more about the 10 best daily free weight exercises to improve your balance and mobility. Shutterstock Incorporating this movement into your routine will boost upper-body mobility and overall functional fitness. “With a dumbbell in one hand, push upward, bringing your shoulder blades down and together....

That’s when the “treat yourself” mentality comes in. You just have to know where to look. Fromcasual sandwich spotstosit-down Italian chains, there are all kinds of eateries that offer various specials during lunch hours. BJ’s Restaurant & Brewhouse Here are 11 restaurant chains serving up some enticing lunch deals right now. As with any restaurant chain, pricing and menu item availability can vary by location. Prices range from about $10.99 to $12....

Who among us hasn’t guiltily scrolled into the late-night hours watching foodtoks and foodstagrams? Part educational, part inspirational, food creators are creative, often replicating and recreating trending recipes. Here are the 11 famous foodies you should be following on Instagram and TikTok in 2024. Shutterstock On her social media, Kish has posted behind-the-scenes footage from TV shoots in Wisconsin over the summer. Plus, she posts recipe tutorials, restaurant shots, and much more....

The beginning of a new year is a natural time to reconsider your health and fitness goals. And the most common goal Americans decide to tackle at the dawn of each year is weight loss. Fortunately, there’s no reason to feel guilty if you packed on a few pounds over the holidays. Shutterstock Keep reading for detailed breakdowns of the 10 best exercises to lose 10 pounds. Burpees This list of exercises to lose 10 pounds after the holidays kicks off with burpees....

Costco is no stranger toproduce-related complaints, with shoppers repeatedly taking to the internet to report quality issues. Now, warehouse club members are expressing their qualms with yet another item in the produce department. My go-to now is pink lady," one Reddit userwrote. Tada Images / Shutterstock “I’m so glad to read this! They definitely don’t taste like Honeycrisp apples I purchase from any other store! They’re not as good!” “It’s just night and day in comparison,” one Reddit usersaid....

He revealed that the department sold a whopping 137 million rotisserie chickens globally in 2023. That’s a sizable 20 million increase fromthe 117 million rotisserie chickens it cranked out in 2022. Vachris said that the warehouse club sold a little under 200 million of the combos throughout the year. Photo by Tada Images / Shutterstock. Design: Eat This, Not That! The Image Party / Shutterstock Photo: Costco / Facebook

Weight loss, particularly targeting stubbornbelly fat, is a common motivation for hitting the gym. If you want to lose belly fat, I’m breaking down how heavy your weights should be. There’s no denyingstrength trainingis crucial for reaching weight-loss goals and providing an amplitude of health benefits. Shutterstock How heavy should your weights be to lose belly fat? To keep progressing, switch up your exercises every four to six weeks and embrace progressive overload....