McDonald’s fans, rejoice! The fast-food giantannounced earlier this monththat its massive Double Big Mac would return to menus today, Jan. 24. “Did someone order a glow-up? Photo by McDonald’s. Design: Eat This, Not That! The return of the Double Big Mac marks a rare expansion of McDonald’s burger selection. McDonald’s did not provide pricing information for the menu item. The Whopper: Which One Tastes Better In 2024? McDonald’s Canada The Double Big Mac isn’t the only exciting new item to join the McDonald’s lineup this month....

This week, Oreo announced the launch of its limited-edition, galaxy-inspired Space Dunk cookies. Additionally, each design features a cut-out in the cookie to preview the Oreo’s vibrant creme inside. The trip is tentatively scheduled for 2025, but this is subject to availability. Taras Vykhopen / Shutterstock If the trip doesn’t take place, there will be an alternate cash prize. While the new cookies are now available for pre-saleonline, the flavor will hit shelves on Jan....

According to the publication, a sign posted at those locations read:“Looking for Charged Sips? you’re able to pick up your order on the Rapid Pick-Up shelf or at the pick-up counter. Ask an associate if you need help locating your drink. Ken Wolter / Shutterstock The chain did not immediately respond to our queries for confirmation and comment on the change. TheMayo Clinicsays that most healthy adults can consume up to 400 mg of caffeine per day....

The #1 dailystrength workoutfor a slimmer waist bolsters strength while targeting the waistline specifically. This workout goes beyond just another routine; it’s an incredibly effective fitness experience. You’ll be keeping rest periods short to boost your calorie-burning ability. Shutterstock Keep reading for the #1 daily strength workout for a slimmer waist. And when you’re finished, be sure to check out the5 Most Effective At-Home Workouts for Weight Loss. Step back with your left foot, lowering the knee until your right thigh is parallel to the floor....

In the fast-food world, sauces are the supporting stars that make the menu shine. Chick-fil-A Sauce This is a sauce so popular that it rivals the top-billed chicken. While it can now befound in bottleson store shelves, there’s no fast-food sauce quite likeChick-fil-ASauce. Photo: Shutterstock. Design: Eat This, Not That! Among thebest-quality sauceson the market, the creamy concoction is infused with honey mustard and a wisp of smokiness. It’s an irresistible pairing with the brand’s iconic sandwiches....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. What is fiber? Photo: Shutterstock; Design: Eat This, Not That! Dietary fiber is a class of complex carbohydrates described as an indigestible long chain of sugar molecules. Fiber is naturally found in complex carb foods such as fruits, veggies, grains, and legumes. This class of carbohydrates can be further broken down into two different forms:soluble and insoluble....

Embarking on a fitness journey that combinesweight lossandmuscle buildingrequires a well-crafted workout plan. I’ve designed this weekly workout to lose weight and build muscle just for you. This regimen seamlessly integrates strength training and cardiovascular exercises to sculpt muscle mass while burning fat for maximum effectiveness. Shutterstock Consistency is key in any fitness journey. Remember to pair this workout with a balanced diet and sufficient hydration for the best results....

One of the most common fitness goals I see among my clients is toreduce belly fat. Remember to pair any fitness routine with increased protein and water intake, adequate sleep, and proper form. How often do it’s crucial that you lift weights to lose belly fat? Shutterstock When it comes to lifting weights, consistency is key. Consistency and dedication to this regimen will yield positive results. Lifting weights offers numerous benefits for losing belly fat that go beyond the realm of just building muscle....

When working out, every detail can impact your performance. You need the best routine, proper equipment, and a nutritious eating regimen. It’s also crucial to set yourself up with the rightworkout apparel. Photos: SET Active, Free Fly, Athleta; Design: Alexa Mellardo Your garments should fit like a glove from your head all the way down to your toes. Read on to learn all about my testing phase and new favorite brand of leggings....

Kroger customers can expect to see a few changes to some of the supermarket’sready-to-eat food options. The upgraded items include Home Chef-branded fried chicken products in addition to several sweet treats. Beyond these reformulated items, Kroger is also releasing a new baguette. Joni Hanebutt/Shutterstock Kroger’sHome Chef Fried Chickenis now double breaded and hand-dipped, featuring 18 different spices. The chicken is also in new packaging designed to “prolong crispiness.” Baked fresh in-store daily, this baguette is made with all-natural artisan bread free of preservatives and chemicals....

What is the worst protein for belly fat? The Nutrition Twins explain, “Most of the calories in cheese come from fat rather than protein. It doesn’t get the respect that salmon, grilled chicken, tofu, or eggs do. Shutterstock This habit, unfortunately, leads to extra unwanted pounds. If cheese rocks your world, you should consider low-fat or nonfat cheese. “6254a4d1642c605c54bf1cab17d50f1e Low-fat or nonfat cottage cheese is a weight-loss-friendly protein choice as well....

If you haven’t tried reheating your pizza in your air fryer, it’s time to start. Another wrote, “I just air-fried some leftover dominos thin crust pizza. Comes out super crispy and better than fresh.” iStock There’s no going back." you’re able to find parchment paper specifically made for the air fryer, like thesedisposable paper liners. This ensures a gooey, perfectly melted cheese." Shutterstock “This helps to prevent the bottom from becoming too crispy while the cheese melts....

If there’s one grocery store that knows how to generate product-related buzz, it’sTrader Joe’s. Another way TJ’s gets people talking about its items is by holding its annual Customer Choice Awards. Today, Trader Joe’s announced the winners of its15th Annual Customer Choice Awards. Photo by QualityHD / Shutterstock. Design: Eat This, Not That! As noted by the grocery chain, some of these items were first-time winners in their respective categories....