How to Make the Best Steak Sandwich, According to Chefs

And while most steakhouses are stereotypically ritzy, they’re also known for their burlysandwiches. Even when dining at home, it helps to get sandwich recommendations from restaurant pros. “Marble is always your friend, as well as staying away from too much sinew.” Shutterstock For Hunters Evans, chef ofElvie’sin Jackson, Miss., eye of round fits that bill. “These steaks are tender and lean, but very flavorful,” she says. They are also the preferred cuts for Wyatt Evans, culinary director ofP....

January 29, 2024 · 2 min · 244 words · Dr. Jenna Davis DDS

I Tried the Most Popular Entrées at Panda Express & One Reigns Supreme

The chain’sstint in the burrito game back in 2022is a perfect example of its willingness to experiment. Consumers eat up what Panda serves, despite the lack of authenticity. All five of the top-dog dishes can’t share the podium. Photo: Shutterstock. Design: Eat This, Not That! Let’s dig in and see which one had good fortune. Broccoli Beef The Broccoli Beef at Panda Express is considered a “Wok Smart” choice. This means it contains at least nine grams of protein and no more than 300 calories....

January 29, 2024 · 4 min · 813 words · Daniel Klein

KFC Just Launched an Exciting New Bowl That's Loaded With Cheesy Potatoes

KFC justannouncedthat its brand-new Smash’d Potato Bowls are hitting menus starting today, Jan. 29. Popeyes vs. KFC: Which Has the Best Bone-In Fried Chicken? The new Smash’d Potato Bowls are pretty much tailor-made for potato fanatics. Bjoern Wylezich / Shutterstock Customers who want extra protein can also add five of KFC’s hand-breaded chicken nuggets for $2 extra. It’s available at restaurants nationwide starting today. KFC

January 29, 2024 · 1 min · 65 words · Kevin Carroll

Krispy Kreme Just Released 4 Adorable New Doughnuts for Valentine's Day

One popular spot helping people make Feb. 14 even sweeter is Krispy Kreme. Today, the chain unveiled four new heart-shaped doughnuts, which all feature playful Valentine’s Day-themed names. The doughnuts will be available from today through Valentine’s Day. Photo: James R. Martin / Shutterstock Then, there’s the “You’re Berry Sweet” option. This one has a white cream filling and strawberry icing topped with glittery sprinkles and a white heart. A few of these retailers include Walmart, Kroger, Food Lion, Publix, and Stater Brothers....

January 29, 2024 · 1 min · 85 words · Matthew Cruz

The #1 Best Daily Ab Workout for Beginners

If you’re not sure where to start, look no further. I have the #1 best daily ab workout for beginners to seamlessly work into their routines. For a little extra intensity, some exercises can be progressed by adding weights to the movement. Shutterstock Dead Bugs This daily ab workout for beginners starts off with the dead bug. Dead bugs are an excellent ab exercise for beginners as you improve your core stability and strength....

January 29, 2024 · 3 min · 469 words · Sandra Moore

The #1 Daily At-Home Workout To Lose Weight—for Good

Embarking on a weight-loss journey doesn’t necessarily require an expensive gym membership or complicated equipment. With the right at-home workout routine, you could achieve remarkable results. Here is the #1 daily at-home workout I recommend tolose weight for good. Shutterstock This comprehensive routine combines effective exercises targeting various muscle groups, ensuring a balanced and efficient workout. Consistency is key when it comes toat-home workouts for weight loss. Keep reading to learn all about my #1 daily at-home workout to lose weight for good....

January 29, 2024 · 2 min · 361 words · Zachary Jones

10 'Wall Pilates' Exercises To Shrink Love Handles

Implementing these exercises into your routine can contribute to a slimmer waistline and improve overall core strength. Here are 10 wall Pilates exercises we hand-picked to target and shrink love handles. By incorporating a twisting motion, this exercise activates both the rectus abdominis and the oblique muscles. Shutterstock The wall adds an element of stability, allowing you to focus on controlled movements for maximum effectiveness. Begin in a plank position facing the wall....

January 28, 2024 · 3 min · 440 words · Adam Sanders

5 Best At-Home Strength Workouts for Women To Lose Weight

If you’re under the impression that you need a pricey gym membership to lose weight, think again. Luckily, you might lose weightandget into stellar shape with home workouts. Many of my female clients train from home and achieve successfulweight loss. Shutterstock So, I’m here to share five of the best at-homestrength workoutsfor women to lose weight. As far as exercises are concerned, emphasizing mostly compound movements is key. Keep reading to learn all about my five best at-home strength workouts for women to lose weight....

January 28, 2024 · 5 min · 921 words · Brenda Valencia

8 Restaurant Chains That Serve the Fanciest Bacon

These dishes are all about the baconand top-quality bacon, at that. You’ll find itsbacon on the menu at the Capital Grille, served as an appetizer. You’ll find this dish on the shareable and sides portion of the menu. Shutterstock These five strips of center-cut hardwood-smoked bacon glazed with black pepper maple honey hit both sweet and smoky notes. Enjoy this indulgent dish as a side to breakfast, brunch, or lunch....

January 28, 2024 · 1 min · 156 words · Jerome Garcia

I Tried 6 Store-Bought Salsas & the Best Was Chunky and Fresh Tasting

Anyone who has shopped for salsa in the grocery store knows how overwhelming the options can be. Aside from the base ingredients, salsas vary in spice level and texture. No matter your preference, there is a salsa for you at the grocery store. Photos by brands. Design by Eat This, Not That! To find the best-tasting salsa, I sampled six dips from the most popular and easy-to-find brands. Find the perfect salsa for your needs below....

January 28, 2024 · 2 min · 380 words · Emily Oconnor

10 Best Bodyweight Exercises To Build a Lean Upper Body

The road to sculpting a lean upper body doesn’t always require a gym membership or fancy equipment. In fact, some of the most effective exercises can be performed using just your body weight. That’s why incorporating abodyweight workoutproves to be invaluable. Shutterstock Squeeze your core, and lower your body close to the ground, pause, then push back up. Repeat for desired sets and reps, prioritizing form. Start in a plank position with your hands under your shoulders....

January 27, 2024 · 4 min · 649 words · Michael Rodriguez

10 Compound Exercises to Strip Away Love Handles

Banishing love handles requires a strategic approach that combines cardiovascular exercises withcompound movementsthat target multiple muscle groups. Compound exercises not only increase calorie expenditure but also engage the core, helping to strip away stubbornlove handles. Here are 10 powerful compound exercises to melt love handles and promote overall fat loss. Shutterstock Incorporating these 10 compound exercises into your workout routine provides a comprehensive approach to banishing love handles for good....

January 27, 2024 · 3 min · 590 words · John Mendoza

11 Most Adorable Valentine's Day Treats at Trader Joe's

Farewell, candy canes and gingerbread men. In preparation for Feb. 14, the grocery chain has been stocking its shelves with all sorts offestive goodies. This could mean enjoying adecadent dessert, a delicious meal, or a fun activity. Photo: QualityHD / Shutterstock; Design: Eat This, Not That! Fortunately for shoppers, Trader Joe’s has it all. Belgian Chocolate Hearts Valentine’s Day just wouldn’t be complete without chocolate. The holiday is practically synonymous with the sweet treat....

January 27, 2024 · 2 min · 315 words · Corey Norton