Costcomembership gives you access to some amazing deals and an overwhelming variety of grocery and household items. Here are 7 items you could’t get anywhere but Costco. “I love the pesto. Costco/Shutterstock Mix it real good before spooning it out the container. I’ve had store bought pesto in the past and hated it. But Kirkland’s is delicious,” one membershared. Costco “Some people really dislike the diapers and I just don’t get it,” one customersaid....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. That’s a lot of chips! Shutterstock Here are the 7 best Lay’s flavors ranked from least to all-time most favorite, according to fans. “Sour Cream and Onion Lays is the best chip in the world. I will die on this hill and argue with every single reply,” one passionate Redditorsaid....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Here are 7 new Costco drinks you should add to your cart ASAP. Costco/Shutterstock Poppi Prebiotic Soda One of my favorite healthy drinks isPoppi Prebiotic Soda. It’s quite expensive everywhere but Costco. The apple cider vinegar and gut-boosting beverage is good for the gut and tastes so good....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Not everyCostcoproduct lives up to the hype. Costco/Shutterstock However, according to shoppers, there are a few extra unique gems. Here are 7 new Costco finds that shoppers promise are “worth every penny” and then some. “I definitely bought one to try! Who has tried these and what are your thoughts?...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. When it comes to metabolic health, remember that movement is the foundation of a strong metabolism. Photo: Shutterstock. Design: Eat This, Not That! Your body thrives on movement. The key is finding the right number of daily steps to keep your metabolism firing at its best....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “The sweet and spicy combination is exactly the kind of flavor people are craving. Shutterstock Every dish on this menu is packed with flavor that’s guaranteed to leave guests buzzing with excitement. This is what the new Red Robin is all about!” Here’s exactly what lucky guests can expect to see on the menu....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. As a registered dietitian, I often hear from people who feel like theirmetabolismis working against them. Shutterstock And truthfully, it might beespecially if certain foods are sneaking into your diet more often than you realize. Surprisingly, even some foods that seem healthy can throw things off....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. This workout is designed to push your body to burn more fat whileimproving enduranceand muscle tone. Photo: Shutterstock. Design: Eat This, Not That! Ready to get started? Let’s break down each move and how it contributes to melting away stubborn belly fat. You’ll need a mat for comfort and a pair of medium-weight dumbbells for added resistance....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. It’s no secret: Your grocery bill is higher this year than last due to inflation. Shutterstock Mississippi residents spend 2.64% of their median household income on groceries, the highest percentage in the country. Interestingly, grocery prices in Mississippi are actually relatively low the ninth-cheapest in the nation....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. I don’t need to say it, but I will:Costcohas a serious cult following. Shutterstock/poppi In recent weeks, several Costco products have gone viral, attracting lots of attention from shoppers. Here are 11 Costco finds going viral on social media right now. Throw them in your cart before they sell out....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. We get itsometimes you just need a greasy burger to satisfy a craving. Photos: Burger King, Wendy’s, Sonic. Design: Eat This, Not That! Maybe you had a long night out with friends or maybe you finished up a huge workout. Either way, a fast-food burger can be an enticing choice when the cravings strike....

When we talk about “effortless movements,” we’re referring to deceptively simple yet incredibly effective exercises. These exercises focus on engaging the entire core without complex equipment or advanced techniques. Even simple movements require full engagement, and you build a stronger core through regular practice and intentional effort. Photo: Shutterstock. Design: Eat This, Not That! Below are six foundational exercises that can transform your core strengthno crunches required. But when you add that rocking motion, you introduce a new challenge....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “Five Guys, Chick-fil-A, and Checkers are great,” another confirmed. Shutterstock Fans love the salty flavor, not so much the sogginess when they aren’t super-fresh. “They seem so much more dry now,” one critical Redditorsaid. “Few things beat freshly fried and salted McDonald’s French fries with their sprite....