5 Ultimate Ab Workouts for Men To Get a Rock-Solid Six-Pack
Every guy wants achiseled core. The problem, however, is that a lot of ab training is mediocre at best. Each of the below routines has a different theme to fit any style you want. Shutterstock In addition, each workout only has a few exercises. First, if it’s too long, you probably won’t do them. But all that does is fatigue them so they can’t recover. Shutterstock Instead, follow the adage: “Less is more....