25 New Trader Joe's Items Customers Are Raving About Right Now

This month has been a particularly bustling time for food launches at the island-themed grocer. From breakfast to dessert, here are 25 tantalizing arrivals that attracted shoppers' attention lately. Pizza Party Potato Chips Yes, you read that right. Photo: Shutterstock. Design: Eat This, Not That! It’s all the flavor of pizza with the crunch of a kettle chip. Who wouldn’t want to try this latest limited-edition Trader Joe’s experiment? “I’m going to have to stock up!...

February 13, 2024 · 4 min · 811 words · Brian Strickland

5 Bodyweight Workouts to Target Flabby Arms

Here are five bodyweight workouts for flabby arms that I curated specifically for you. Incorporating these bodyweight workouts into your fitness routine can be an effective way to target and tone flabby arms. Remember to pair these exercises with a well-balanced diet and overall fitness program for optimal results. Shutterstock Keep reading to learn all about the five best bodyweight workouts for flabby arms. Get ready to strengthen and define your upper body with this effective bodyweight routine....

February 13, 2024 · 4 min · 657 words · Gloria Henry

5 Most Effective Gym Workouts for Weight Loss

Navigating the path to optimal weight-loss success through the vast world of workouts can be quite a puzzle. Allow me to guide you through the process. I crafted a list of the top five most effective gym workouts forweight loss, so listen up. Shutterstock Here’s the breakdown: The initial workouts focus on establishing a foundation through strength and muscle building. Next, you’ll target your core, the fundamental support system for the human body....

February 13, 2024 · 6 min · 1122 words · Charles Cook

6 Best Weight-Loss Breakfasts Under 400 Calories

Breakfast can feel like a tricky meal to prepare when you’re on a tight schedule. We’re here to help with six of our bestweight-loss breakfastsunder 400 calories that will get the job done. Before we get into these tasty breakfast ideas, let’s chat about some key pointers. Photo: Shutterstock When putting together a calorie-friendly weight-loss breakfast, there are a few tips to keep in mind. Now, let’s dive into the six best weight-loss breakfasts under 400 calories....

February 13, 2024 · 2 min · 313 words · Nicole Manning

7 Aphrodisiac Foods To Boost Your Libido & Get in the Mood

In fact, there are quite a few aphrodisiac foods that have been found tohelp boost libido. According toPharmacognosy Review, an aphrodisiac is any substancethis can be a food or drugthat increases your sexual desire. Some of the foods that count as aphrodisiacs may surprise you. Photos: Canva. Design: Eat This, Not That. For example, chocolatewhich people have associated with romance for quite some timedoesn’t make the list. Which other aphrodisiac foods made the cut?...

February 13, 2024 · 2 min · 230 words · William Miranda

9 Restaurant Chains That Serve the Best Jambalaya

Of all the delicious foods to come out of Louisiana,jambalayais near the top of the list. Acme Oyster House Nutrition information unavailable. The restaurant’s menu is heavy on seafood and New Orleans specialties, and thejambalaya is top-notch. Shutterstock The Acme Oyster House’s version of the seasoned rice dish features shredded chicken and flavorful sausage. It’s a perfect shareable side with a seafood platter or as a main dish. The restaurant chain does things a little differently, including serving jambalaya with pasta instead of rice....

February 13, 2024 · 2 min · 254 words · Emily Hunt

Fast-Growing Dessert Chain Plans to Open 70 New Locations

And by the end of 2025, the brand could reach the major 100-store milestone,QSR Magazinereports. Then, in 2025, Chip City plans to go even bigger, opening another 40 locations. So, where is Chip City headed? Chip City / Facebook The company’s website currently lists 17 stores that are “coming soon.” Those include five new stores that are set to open in Illinois, with four in Chicago. Chip City is one of several chains thatplans to expand rapidlyin 2024 and beyond....

February 13, 2024 · 1 min · 101 words · Julie Murphy

Popeyes Just Brought Back Its Popular Fish Sandwich & Other Goodies

The Popeyes brand usually revolves around its signature chicken, biscuits, and southern-style sides. But for the next few weeks, the fast-food chain is looking to lure seafood fans across the country. This week, Popeyes officially brought back not just one, butseveralpopular seafood options. Photo: Popeyes, Design: Eat This, Not That! Popeyes

February 13, 2024 · 1 min · 51 words · Joseph Dickerson

10 Best Flexibility Exercises To Stay Active & Mobile as You Age

Recognizing the significance ofpreserving flexibilitybecomes more apparent as time unfolds. The capacity to navigate life with functional fitness, ensuring independence, opens numerous doors for fun and activities. Get ready to boost your vitality, improve your wellness, and have more fun enjoying life. Shutterstock Plus, the majority of these movements boast multi-faceted options. Keep reading for my 10 best flexibility exercises to stay active and mobile as you age. Cat/Cows First up on this list of flexibility exercises is the cat/cow....

February 12, 2024 · 3 min · 598 words · Connie Colon

11 Easiest Exercises You Can Do for Weight Loss

Are you looking to slim down but don’t know where to start? If so, you’re in the right place. Maintaining a healthy weight is crucial for your overall well-being and influences nearly every aspect of your health. Shutterstock “Other movements can be turned into intervals or supersets for a longer workout duration. Modify movements or duration depending on your fitness level.” When you’re finished, be sure to check out the10 Best Weight-Loss Snacks That Help You Build Muscle....

February 12, 2024 · 2 min · 365 words · John Rhodes

12 Best Winter Bakery Items at Costco Right Now

The retail giant’s bakery department doesn’t take a winter break. Indeed, some of the latest additions to the Costco bakery section are alreadyhitting the markwith customers. And then there are the tried-and-true picks that stay in the bakery year-round. Photo: Shutterstock. Design: Eat This, Not That! Here are 10 items from the Costco bakery this month to toss into your cart. Topped with whipped cream and large chocolate shavings, it’s a must for chocolate lovers....

February 12, 2024 · 2 min · 262 words · Jason Johnson

15 Valentine's Day Candies—Ranked by Sugar Content

Valentine’s Day wouldn’t feel complete without the sweet allure of candy. With things like candy, sugar can add up quickly without us noticing. Curious about the sugar content lurking in your beloved Valentine’s Day treats? Photos: The brands. Design: Eat This, Not That. Check out our list of the most popular candies, ranked from the highest-sugar options to the lowest-sugar candy. And for those seeking more healthier alternatives, check out20 Chocolate Brands That Use the Highest Quality Ingredients....

February 12, 2024 · 1 min · 108 words · Christine Werner

5 Best At-Home Workouts for Beginners

Embarking on a fitness journey can be both exciting and overwhelmingespecially for my clients who are just starting out. These at-homeworkouts for beginnersoffer a diverse range of exercises to target different muscle groups. From strength training to cardio, these home routines provide a well-rounded approach to improving overall fitness. Shutterstock Starting a new routine doesn’t have to feel intimidating. Rather, it can be enjoyable and accessible with theseat-home workoutsfor beginners on deck....

February 12, 2024 · 3 min · 580 words · Antonio Reid MD