5 Workouts You Should Be Doing Regularly in Your 60s

Prioritizingregular exercise in your 60sis crucial for maintaining vitality and overall well-being. I’ve rounded up five of the best workouts to do regularly in your 60s. Here are five workouts that should become staples in your fitness routine as you navigate your 60s. Photo: Shutterstock. Design: Eat This, Not That! Keep reading for the five best workouts to do regularly in your 60s. And when you’re finished, don’t miss the6 Best Pilates Exercises to Improve Your Balance & Coordination....

March 17, 2024 · 6 min · 1109 words · Cheryl Washington

All of Chick-fil-A's Spinoff Restaurant Brands, Explained

Some, for example, boast unique restaurant themes and decor. Originally named “Dwarf Grill,” the late Chick-fil-A founder S. Truett Cathy opened the diner in 1946. It also boasts outdoor play areas and offers guided and self-guided restaurant tours. Photo: Jonathan Weiss / Shutterstock. Design: Eat This, Not That! Guests can choose between sit down, counter and drive-thru service. The name was inspired by the original blue menus that Cathy used at his first Dwarf Grill restaurant....

March 17, 2024 · 1 min · 188 words · Austin Moss

10 Steakhouse Chains With the Best Bone-In Ribeye

There are a lot of bests at steakhouses. There’s the bestprime rib, the bestWagyu beef, and the bestfilet mignon. Amid all that meat, you don’t want to forget the bone-in ribeye. Shutterstock When you’re ready to cut into this very primal hunk of meat, it pays to be discerning. But chief among the accolades is the chain’s bone-in ribeyefar and away thebest item on the menu. Indeed, its signature steak is a porcini-rubbed bone-in ribeye finished with a drizzle of 15-year-aged balsamic....

March 16, 2024 · 2 min · 266 words · Charles Kaufman

10 Weight-Bearing Exercises To Keep Your Bones Strong As You Age

Let’s face it: Getting older is no walk in the park. As a result, yourbone healthbegins to decline and youlose strength. Fortunately, we’re here to offer a solution. Shutterstock Your bones naturally lose densityas you age, making them more prone to fractures and breaks. Fortunately,researchsuggests regular weight-bearing exercises can help slow down this process and keep your bones strong and healthy. Read on to learn more. Shutterstock And when you’re done, be sure to check out the10 Best Low-Impact Exercises To Melt Belly Fat....

March 16, 2024 · 2 min · 362 words · Lori Waters

5 Best Floor Workouts to Sculpt an Hourglass Figure

In today’s fitness landscape,achieving an hourglass figureis a goal for many of my female clients. Defined by asmall waistlineand proportionately wider hips and shoulders, the hourglass figure is often associated with symmetry. I have five of the best floor workouts for an hourglass figure that I highly recommend to clients. Shutterstock Floor workouts offer a convenient and effective way to sculpt your body from the comfort of your own home....

March 16, 2024 · 4 min · 708 words · Amanda Williams

I Tried Every Breakfast Sandwich at Panera & the Best Was Big and Cheesy

Panera’s breakfast sandwiches are a thing of beauty. Panera serves a wide variety of breakfast sandwiches. I ordered all 10 of them to find out which are the best and which to pass on. Photos: Panera Bread. Design: Eat This, Not That! I did not add anything to the sandwiches so I could sample them on their own merits. Read on to see Panera’s breakfast sandwiches ranked from worst to best....

March 16, 2024 · 2 min · 422 words · Roberto Watson

10 Best Mobility Exercises to Improve Your Range of Motion

Having mobility issues can present challenges when it comes to staying active and maintaining overall health. However, regular exercise is crucial for boosting mobility, flexibility, and strengtheven for those with limited mobility. Incorporating the right exercises into your routine can help youstay active and mobile. Shutterstock Here are 10 of the best mobility exercises I recommend for individuals to improve their range of motion. Incorporating these exercises into your daily routine can help enhance your overall quality of life....

March 15, 2024 · 5 min · 909 words · Manuel Snyder

12 Best Costco Easter Items to Buy Before They Sell Out

The warehouse and Costco.com feature some cool picks for the kiddos from an abundance of candy to popular toys. Don’t forget: the actual warehouse will be closed on Easter Sunday. Here are 13 fun and festive Easter picks to grab at Costco while you still can. Photo: Shutterstock. Design: Eat This, Not That! Add a little food coloring to make it extra special. Parents will love that it also comes with its own storage box....

March 15, 2024 · 2 min · 294 words · David Kerr

25 Best Costco Items To Prepare for Spring

You’ll need to catch the warehouse at the right time (now!) to get the largest selection. The club will even send someone toinstall a playsetin your backyard! Photos: Costco. Design: Eat This, Not That! In the meantime, grab your carts. It’s time to fill them up with these 25 items to start spring off the right way. Scotts Turf Builder Sun and Shade Grass Seed Winter can wreak havoc on your lawn....

March 15, 2024 · 3 min · 599 words · Wendy Buchanan

25 Unhealthiest Drinks on the Planet—Ranked by Sugar

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. When you’re parched, reaching for asoda, iced tea, or juice may be second nature. Photos: The brands. Design: Eat This, Not That! But oftentimes, quenching your thirst with these drinkscomes with consequences. The hard truth: Many of these beverages contain more sugar than you should consume in an entire day....

March 15, 2024 · 2 min · 405 words · Jesse Howard

5 Best Superset Workouts To Build Muscle Mass

One of the most common fitness goals I see among my clients is building more muscle mass. These are five effective superset workouts I specifically designed to build muscle mass. Pair these workouts with increased protein intake, adequate rest, and proper hydration to see full results. Shutterstock Keep reading for the best superset workouts to build muscle mass. And when you’re finished, be sure to check out the10 Best Low-Impact Exercises To Melt Belly Fat....

March 15, 2024 · 2 min · 326 words · Ann Black

Chick-fil-A's Spinoff Restaurant Is Launching Pizzas Next Week

This Chick-fil-A spinoff is calledLittle Blue Menu,a digital-only restaurant that opened in College Park, Md. Your taste buds already know the flavors, so it’s love before first bite. The food truck, however, is not serving the new pizzas. Robert R. / Yelp The store won’t include a seating area or offer dine-in services in an effort to serve on-the-go customers. Guests will be able to order ahead through the Chick-fil-A app and website....

March 15, 2024 · 1 min · 79 words · Bradley Ferguson

Costco's Bakery Just Brought Back a Wildly Popular Spring Dessert

Last year, Costco generated major buzz after rolling out its new Lemon Meringue Cheesecake. Now, lemon fans can rejoice because the warehouse club has finally brought back thispopular dessertfor 2024! This week, one Reddit usershared a photoof the cheesecakes next to a sign listing them for $21.99. Photo by Alastair Wallace / Shutterstock. Design: Eat This, Not That! Just like last year, the bakery item can feed a crowd, weighing nearly four pounds....

March 15, 2024 · 1 min · 167 words · Crystal Thompson