you might join today. like see our membership counter for details." However, the decision also sparked plenty of confusion about Costco’s food court policy for non-members. Photo: ZikG / Shutterstock. Design: Eat This, Not That! So what, exactly, are Costco’s rules regarding whether non-members are permitted at food courts? We recently did some digging to find answers to those questions. Costco also did not respond to our requests for clarification on its food court policy by publication time....

Baja Blast, Taco Bell’sfamous turquoise Mountain Dew beverage, is now being reimagined. The launch of this new flavor marks the chip brand’s first Baja-inspired innovation. The chips will be available in 2.6-ounce, nine-ounce, and 18.3-ounce club-sized bags. Photo: Doritos. Design: Eat This, Not That! Customers will be able to purchase these variety packs on Doritos' website and Snacks.com. These will be available on theBaja Blast shop. The drink is currently sold in bottles and cans....

For beginners, starting with shorter sessions and gradually increasing the duration as endurance improves is advisable. Intermediate and advanced individuals may benefit from longer sessions to accommodate the higher intensity and greater volume of exercises. Warm-up Begin your workout with a dynamic warm-up to prepare your body for the upcoming exercises. Photo: Shutterstock. Design: Eat This, Not That! 10 Functional Strength Exercises To Boost Mobility as You Age 2. For optimal results, incorporate adequate rest intervals between sets for sufficient recovery and maximize performance....

Both adults and children sampled these five desserts, and their opinions seemed aligned. Here are the five desserts we tested, from skip-it to most delicious. After all, who hasn’t had a gooey cinnamon roll for dessert? Photos: Costco/Instacart. Design: Eat This, Not That! It’s a good deal at $8.99 for a box of nine. The look:These pastries look tasty at first glance. They are perfectly spiraled and nicely browned, as you’d expect this bang out of pastry to be....

By now, you’re likely well aware that stretching is an integral part of any exercise routine. But have you ever tried it when you’re feeling tense or anxious? It’s called somaticstretching, and it may very well be the newstress relieveryou need in your life. Photo: Shutterstock. Design: Eat This, Not That! What is somatic stretching? Somatic stretching, however, focuses on the inside. It establishes an inner connection to relieve trapped stress and tension....

Between the iconic Baja Blast and the various Freeze flavors, Taco Bell has no shortage of colorful drinks. Now, the fast-food chain is expanding its beverage selection by testing its new line of Agua Refrescas. This selection of drinks includes three flavors: Strawberry Passionfruit, Peach Mango, and Dragonfruit Berry. Photo by refrina / Shutterstock. Design: Eat This, Not That! Customers can sip on the new beverages in 16-ounce cups priced at $3....

We’ve already touted thebest chain restaurants with fried chicken. Still, the fried staple is even better at independent eateries and mom-and-pop establishments as seasoned as the poultry. “If you’re ever in Dallas, it’s a must!” Photo: Buttermilk and Bourbon / Facebook His pick?Sarmain Somerville, Mass. “It hits all the right notes harmoniously,” he notes. I consider it a perfect bite for sure." Photo: Roots Southern Table “The seasoning is just salty enough, and the meat is always juicy....

Starting a newstrength trainingroutine can be intimidating whether you’re a beginner or an advanced weightlifter. Fortunately,ETNTis here to help. Building a lean upper body is both achievable and essential for overall health and fitness. Photo: Shutterstock. Design: Eat This, Not That! Having a strong upper body can make daily tasks easier. Before diving into the exercises below, Masi offers some expert tips. “Allow for at least 90 seconds of rest between sets to help your muscles recover....

It’s no secret thatregular cardio exerciseis fantastic for your health. It can help improve cardiovascular health, elevate mood, and boost energy levels. That’s why we’ve rounded up 10 tips to boost your cardio endurance, according to trainers. Photo: Shutterstock. Design: Eat This, Not That! Don’t neglect your warm-ups. Then, rest for five minutes to let your body return to homeostasis before starting your workout." 5 Floor Workouts To Regain Muscle Mass as You Age...

Midwesterners and those on the East Coast know all about this tricky in-between time. But soon, people will be shimmying out of their cocoons to embark on grand adventures. One activity that should be on your spring bucket list is purchasing some wonderfullyfresh in-season produce. Photo: Shutterstock Farmers markets are buzzing and grocery stores are filling up with these recently harvested spring gems. Read on to discover 15 delicious fruits and veggies to grab right nowand thenhit the grocery store....

Think sweet potato, quinoa, chickpeas, or fresh fruit. “Sugar is third on the list of ingredients with brown sugar coming in as the eighth. However, most poppy seed salad dressings are riddled with sugar, andthis pick from Brianna’sis no exception. Photos: The Brands. Design: Eat This, Not That! You’ll get 6 grams of sugar, mostly from cane sugar but also from fruit juice concentrates. Expectedly,this cranberry balsamicserves up more sugar than we’d like in a dressing....

Programming different training methods into your routine is key tostaying fitand elevating your fitness level. Below, I’ve crafted five fantastic workouts men should do every week to stay fit. Gear up to sculpt the fittest version of yourself. Photo: Shutterstock. Design: Eat This, Not That! This regimen kicks off with a strength-focused session targeting your upper and lower body. You’ll then immerse yourself in a muscle-building workout featuring high-rep sets to stimulate muscle hypertrophy....

Here are five workouts to do regularly in your 70s for an active, healthy lifestyle. Keep reading to learn all about my five top-recommended workouts to do in your 70s. Improving balance and stability can helpprevent falls, which are a common concern among aging adults. Photo: Shutterstock. Design: Eat This, Not That! Single-leg Stands Stand near a sturdy chair or countertop for support if needed. Lift one foot off the ground, and balance on the other leg....