Cracker Barrel Just Abruptly Closed 4 Restaurants

The Medford location was Cracker Barrel’s last store in Oregon followingthe closures of three other restaurantsin March 2023. South Carolina still has 23 Cracker Barrel restaurants in operation following the loss of the Columbia store. “We look forward to reconnecting with them at other times at nearby Cracker Barrels in the future.” Photo: James R. Martin / Shutterstock. Design: Eat This, Not That! The chain had 662 company-owned restaurants in operation as of Jan....

April 19, 2024 · 1 min · 95 words · Spencer Williams

Every New KFC Saucy Nugget, Tasted & Ranked

Something saucy took over KFC on April 1no joke. “We’ve entered the sauce chat. Plus, three entirely new flavors debuted: Korean BBQ, Honey Sriracha, and Sticky Chicky. Photo: Shutterstock. Design: Eat This, Not That! Or, you’re able to make it a combo by adding a side and a drink. Fans of the phenomenon were crushed to see it go last year. But, thanks to these new nuggets, KFC wasn’t devoid of spice for long....

April 19, 2024 · 3 min · 433 words · Joshua Fisher

Here's What Protein Powder Does To Your Waistline

However, ifweight lossis on your mind, you’re likely reevaluating many of your current diet habits. What makes protein powder a beneficial addition to your diet? “It is required to maintain muscle and skeletal health as well. Photo: Shutterstock. Design: Eat This, Not That! When time and options are short, protein powder can be great at filling a gap.” “Assessing the ingredient list of protein powders is necessary,” Best stresses. “Generally, choosing protein powder with fewer ingredients is going to be a better choice....

April 19, 2024 · 1 min · 180 words · Heather Anthony

Hy-Vee Is About to Get Much Bigger After Acquiring Another Supermarket Chain

Iowa-based grocery chain Hy-Vee is continuing to grow its presence in the Midwest. The acquisition will add 22 stores and about 2,800 employees to Hy-Vee’s portfolio. This marks Hy-Vee’s entrance into Indiana, its ninth state. Juli Hansen / Shutterstock Hy-Vee also plans to enter Kentucky and Tennessee with additional supermarkets andconfirmed in 2022 thatit will open in Alabama. In February, the grocery chain opened two stores in Wisconsinone in Janesville and another in Oregon....

April 19, 2024 · 1 min · 76 words · Michaela Werner

Starbucks Is Making a Major Change to Its Cups

The next time you visitStarbucks, your drink may be served in a new and improved cup. Trenta cups will still require a different lid. The baristas rated the iterations' feel and performance, while customers completed surveys via QR codes. Courtesy of Starbucks Beyond using less plastic, the new cups will also include some accessibility features. These include raised dots, which will indicate sizes for those with impaired vision. Every Starbucks Coffee DrinkRanked by Sugar Content...

April 19, 2024 · 1 min · 96 words · Jonathan Ball

The 10 Healthiest Dairy Foods for Weight Loss

Additionally, many people are lactose intolerant and avoid dairy altogether. One2019 reviewfound that dairy foodseven whole-fat optionsdon’t lead to weight gain. In fact, they may decrease body fat and increase lean body mass. Photos: Canva. Design: Eat This, Not That! We answered these questions by talking with a dietitian about the healthiest dairy foods and drinks. Read on to learn more, and check out theseEasy 5-Ingredient Meals for Weight Loss....

April 19, 2024 · 1 min · 171 words · Tyler Bates

10 Best Low-Impact Exercises for Weight Loss

Let’s uncover the truth:low-impact exercisesaren’t dull; they’re your ticket to shedding pounds. Incorporating these gentle yet effective movements into your fitness routine can work wonders forweight losswhilebeing easy on your joints. In the realm of low-impact workouts, versatility reigns supreme. Photo: Shutterstock. Design: Eat This, Not That! This means you might simultaneously push your limits while pursuing your weight-loss goal. Battle Ropes Battle rope workouts offer an excellent, low-impact solution for achieving your weight-loss goals....

April 18, 2024 · 3 min · 496 words · Michael White

12 Grocery Store 'Ice Creams' That Aren't Actually Ice Cream

These are just a few frozen treats occupying your supermarket’s freezer aisle. Instead, they’re stamped with another phrase: frozen dairy dessert. But, what even is that? Photos: Walmart. Design: Eat This, Not That! The mint-flavored items are new additions for the brand, recentlylaunching in March. That being said, not all of KitKat’s frosty treats fall into the frozen dairy dessert category. There’s alsoKitKat Light Ice Cream. Walmart Crunch Frozen Dairy Dessert Bars KitKat isn’t the only candy brand with frozen dairy dessert offerings....

April 18, 2024 · 2 min · 253 words · Kayla Lynch

5 Best Superset Workouts To Stay Active, Fit & Mobile as You Age

Superset workoutsoffer a dynamic, challenging, and time-efficient approach to training. The first three supersets follow a traditional approach: upper, lower, and full-body supersets. The final two superset workouts are personal favorites, handy for clients seeking increased flexibility within their routines. Photo: Shutterstock. Design: Eat This, Not That! Dubbed “strength and mobility combos,” these supersets pair upper or lower-body exercises with complementary mobility drills. For example, if a lower-body exercise is incorporated, it will be paired with an upper-body mobility movement....

April 18, 2024 · 5 min · 913 words · Stephanie Smith

How to Do the 'Stomach Vacuum' Exercise to Strengthen Your Core

Sculpting a strong and toned coreis a popular fitness goal many set their sights on. Your core consists of the muscles in your midsection thatprovide stability to your pelvis and spine. Beyond aesthetics, a strengthened core can enhance your posture and fitness performance and help you avoid exercise injuries. Photo: Shutterstock. Design: Eat This, Not That! Read on to learn all about this exercise and its benefits. What is the “stomach vacuum” exercise and how do you do it?...

April 18, 2024 · 1 min · 130 words · Cynthia Silva

I Tried Reebok's New FloatZig 1 Running Shoes: Here's My Honest Review

When it comes to running shoes, there’s always a new kid on the block. (Chicago 2024, here I come!) When the opportunity presented itself to testReebok’s new FloatZig 1 running shoes, I jumped on it. Photo: Reebok. Design: Eat This, Not That! In fact, one shoe trend that’s impossible for me to run from is the super-cushiony sneaker. Most major shoe brands have at least one cloud-like option, and Reebok is no exception....

April 18, 2024 · 2 min · 312 words · Matthew Miller

McDonald's Just Quietly Brought Back a Fan-Favorite Drink

That’s right: McDonald’s just brought back its fan-favoriteOreo Frappe! I also spotted it on the menu at my local McDonald’s in central New Jersey. It’s topped with whipped cream and garnished with even more Oreo cookie pieces. Photo: Ken Wolter / Shutterstock. Design: Eat This, Not That! The deluxe version is exactly the same but replaces the pickles with shredded lettuce and Roma tomatoes. Louis, andNashvilleare among the markets where the bagels have been spotted recently....

April 18, 2024 · 1 min · 77 words · Kaitlin Williams

Taco Bell's Nacho Fries Are Returning For Their 'Longest Run Ever'

Taco Bell’s Nacho Fries are undeniably one of the chain’s most belovedlimited-time menu offerings. The chain even temporarilyintroduced a subscription passfor those crispy, seasoned spuds in 2023. In April 2023, for example, the chainintroduced Yellowbird Nacho Friesin partnership with the popular hot sauce brand. Photo: Robert V Schwemmer / Shutterstock. Design: Eat This, Not That! Taco Bell also debuted a limited-timebuffalo chickenversion in 2020. Taco Bell

April 18, 2024 · 1 min · 66 words · Annette Davis