15 Best Tacos in America, According to Chefs

The trick is finding these hidden gems. It’s a big question that got us curiouswho serves the best tacos in America? To get answers, we asked pro chefs nationwide to name their go-to taco spots. Photos: Taqueria Ramirez, Taqueria Chingon, Guisados. Design: Eat This, Not That! Fair warning: A coast-to-coast road trip may be in order after reading this list. “They’ve got the best tacos in town, hands down,” he says....

April 29, 2024 · 3 min · 586 words · Angela Reynolds

25 Foods You Can (Practically) Eat As Much As You Want Without Gaining Weight

At times,losing weightcan feel like a never-ending journey. You heard that right! Continue reading to learn more, and get ready to patch your shopping list. Photo: Shutterstock. Design: Eat This, Not That! Watermelon Who doesn’t love enjoying freshly sliced watermelon on a hot summer’s day? The next time you head to the store, consider picking one up. A large apple has around148 caloriesand five grams of fiber. Shutterstock Apples also contain polyphenols thought to prevent fat buildup in the abdomen (the less-healthy kind)....

April 29, 2024 · 4 min · 645 words · William Edwards

30 Healthy Sugar-Free & Low-Sugar Snacks

TheDietary Guidelines for Americansrecommend no more than 10% of our total calories from added sugars. Meanwhile, theAmerican Heart Association’srecommendations are more stringent. They advise no more than 36 grams of added sugars for men and 25 grams for women. Photos: The brands. Design: Eat This, Not That! Here are some of the guidelines for how we chose these snacks. Then, check out the50 Healthiest Weight Loss Snacks. FYI, aHershey’s Milk Chocolate Barhas 18 grams of sugar per serving....

April 29, 2024 · 2 min · 321 words · Andrew Gregory

A Growing Restaurant Empire Just Added Another Brand To Its Roster

Clean Juice, the North Carolina-based organic juice bar franchise, is landing under new ownership. Last week, Brix Holdings, a multi-brand restaurant portfolio company,announcedthat it will acquire the chain. It will also bring the company’s store count to 300 locations across eight brands. Clean Juice / Facebook The company did not disclose the terms of the deal. Clean Juice experienced some challenges last year, particularly when it switched from cold-pressed to bottled juices....

April 29, 2024 · 1 min · 147 words · John Bartlett

Aldi Executive Reveals How the Grocery Chain Keeps Prices So Low

Beyond its rapid growth and coin-operated shopping carts, Aldi is arguably best known for its low prices. So how does Aldi manage to keep its products so affordable? Removing some national brands allows Aldi to produce and sell its own items and offer them for less. Photo: Jonathan Weiss / Shutterstock. Design: Eat This, Not That! Plus, the higher volumes enable Aldi to negotiate cheaper prices with suppliers. Some of Aldi’s private-label brands include Simply Nature, Specially Selected, and liveGFree....

April 29, 2024 · 1 min · 185 words · Richard Murphy

Customers Are Flocking to Outback & Applebee's Despite Store Closures

However, new data indicates that customers are flocking to these casual dining chains despite the closures. Meanwhile, Applebee’s customer traffic jumped by 3.8% in March compared to the prior year. “The majority of these restaurants were older assets with leases from the 90s and early 2000s. Photo: Ken Wolter / Shutterstock. Design: Eat This, Not That! Applebee’s has alreadyclosed hundreds of locationssince 2017includingdozens just in 2023to boot underperforming restaurants from its system....

April 29, 2024 · 1 min · 90 words · Ryan Reyes

Trying to Lose Weight? Here's How Long It Takes to See Results

Navigating a weight-loss journeycan be compared to riding an airplane. That’s why we’re breaking down exactly how long it takes to see weight-loss results. There’s no one-size-fits-all approach. Photo: Shutterstock. Design: Eat This, Not That! That being said, it’s important to stick with healthy lifestyle habits and remain true to your goals. How long does it take to see noticeable weight-loss results? Amy Lee, chief medical officer forLindora, a leading provider of medically guided wellness and metabolic solutions....

April 29, 2024 · 1 min · 129 words · Mitchell Chapman

Why Subway Quietly Shuttered Hundreds of Restaurants Last Year

According to newly released data, the sandwich slinger continued to shrink in 2023. Subway shuttered a net total of 443 locations in the United States last year,QSR Magazinereported. That’s notably fewer closures than the 571 it netted in 2022 and 1,043 in 2021. Photo: JHVEPhoto / Shutterstock. Design: Eat This, Not That! Last year marked the eighth consecutive year of closures for the chain, perRestaurant Business Magazine. Subway has overhauled its menu withnew-and-improved ingredients, introducedfreshly sliced meats, and debutedplenty of new sandwich options....

April 29, 2024 · 1 min · 104 words · Mrs. Lindsay Smith

Here's How Much Fat You Should Eat Every Day for Weight Loss

Okay, so you’re on a weight-loss journey. The last thing on your mind is consuming fat, are we right? It may sound counterproductive, but the right amount of fat can support your weight-loss progress. Photo: Shutterstock. Design: Eat This, Not That! How much fat should you eat each day for weight loss? The main fats to avoid in your diet are saturated and trans fats." The main plant sources of saturated fat are palm and coconut oils," explains Galich....

April 28, 2024 · 1 min · 169 words · David Ramirez

I Tried 7 Bottled Caesar Dressings & The Best Was Tangy and Creamy

A traditional Caesar salad has just two ingredients as its base: Romaine lettuce and croutons. Since the dressing will make or break the salad, it matters which one you buy. I set out to test seven popular store-bought Caesar salad dressings in search of the best-tasting option. Photos: The brands. Design: Eat This, Not That! It looked more like homemade slime than food. Authentic or not, it was worth a try....

April 28, 2024 · 3 min · 454 words · Ronnie Russell

I Tried the Smash Burgers at 5 Popular Chains & the Best Was Pure Bliss

Burgers are iconic American fareto say that we’re hamburger-obsessed as a nation would be an understatement. It’s clear that the burger business is thriving. This delicious combination of ground beef and carbs has been subject to many changes and trends over the years. Photos: Culver’s, Smashburger, Shake Shack. Design: Eat This, Not That! One such trend that has recently taken hold is thesmash burgercraze. Alongside thick milkshakes, steakburgers are the chain’s claim to fame....

April 28, 2024 · 3 min · 623 words · Matthew Romero

10 Total-Body Strength Exercises That Are Crucial After 40

Aging brings on many natural changes. Consider using this information as pure motivation to maintain an active, independent lifestyle and engage in total-bodystrength exercises. Preserving and increasing strength as you grow older is what Pieroni calls the “cheat code” of life. Photo: Shutterstock. Design: Eat This, Not That! “We are constantly breaking down old muscle and growing new muscle all the time,” she adds. Begin with your feet planted in a wide stance with your toes facing forward....

April 27, 2024 · 4 min · 661 words · Kelly Barnes

How to Prevent Gaining Weight in Your Belly

The battle against the belly bulge is all too real. Packing on extra pounds around the waistline is a common frustration many individuals deal with. Before we begin, it’s important to note that spot reduction is a myth. Photo: Shutterstock. Design: Eat This, Not That! Here’s how to prevent gaining weight in your belly: 1. Drinking more water is crucial if you want to lose weight. In fact, research backs this up....

April 27, 2024 · 2 min · 298 words · Dylan Johnston