This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Every season, Costco adds new items to the mix or jazzes up and revamps those already on shelves. Shutterstock You might notice some new Kirkland Signature food and drinks this spring at your local warehouse. Here are 6 new Kirkland Signature foods we spotted online and at stores....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. It’s the oldTargetdilemma: you go in for one thing, and you come out with five more. Shutterstock Plus, you get a couple of grams of protein and fiber, too. TheirAll Natural Original Beef Jerkyis made from grass-fed beef and has 9 grams of filling protein per serving....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Every week, a newChick-fil-A,Chipotle, orDunkin’is popping up right around the corner. Shutterstock While some fast food chains are surviving or even thriving, others are disappearing before our eyes. Here are 7 fast-food chains shoppers say are disappearing. Long John Silver’s Long John Silver’s seafood is legendary....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Do you have a sweet tooth?Costcohas got you covered. Shutterstock Here are 7 hidden Costco desserts that are worth the hunt, according to shoppers. Holy cow, you weren’t kidding. Those things are divine. Instacart The pastry shell is so crispy and flaky and the custard is sweet and silky....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Filet mignon is the quintessential indulgence meal for meat lovers. Shutterstock Generous portions are served, it’s a fun, lively atmosphere and everything is made from scratch daily. “For me, Texas Roadhouse is the go-to steak move. Their steak is always cooked to temp, and comes with a beautiful char-grilled exterior....

Fortunately, you don’t need a lengthy routine to correct your posture. A simple, consistent 5-minute routine will make all the difference. These exercises will helpstrengthen your posture muscleswhile stretching areas that tend to tighten up with sitting or slouching. Shutterstock The key to success here is consistency. The chest opener stretch helps relieve this tension and promotes a more open, upright posture. This stretch is particularly effective if you’ve been sitting at a desk or hunching forward for extended periods....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Fish sticksare a controversial food. Shutterstock However, others find the mixture less than appetizing. Here are 6 chains that use real whole fish in their fish meals, not factory-made filets. And, it can be customized with your favorite “flavor” ranging from sweet chili to southwest....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Here are seven Costco groceries that taste so expensive, you won’t believe the actual price. Shutterstock Kirkland Signature Spanish Manchego Cheese The Kirkland Signature SpanishManchego Cheesetastes downright gourmet, customers say. “That manchego is soo good. Even my toddlers like it. Costco Together with the dried mango is great,” one Redditorsaid....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. So what’s worth looking up to buy this week? Shutterstock We’ve got some fruit jerky, pita chips, nut mixes and more. Here are 7 healthy snacks that just became available in Costco. “Love these!! Costco Costco Strawberries Strawberry season is officially upon us and Costco members are rejoicing....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Trader Joe’sis a great place to shop for everything from produce to frozen food. Shutterstock However, the California-founded store’s snack selection is one of the most highly hyped categories. Here are 7 Trader Joe’s snacks that recently hit shelves. Trader Joe’s Energy Bar “Snack explorers, rejoice!...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Plus, they’re versatile. Photo: Lubustock/Shutterstock. Design: Eat This, Not That! you could eat them alone, with a dipping sauce or in a wrap. Reading the labels is important so you know exactly what you’re eating and can make healthy choices. The breading should be made with whole grains or at least avoid highly refined flours and artificial additives....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Lasagnais the perfect blend of rich sauce, melted cheese and meat over delicious pasta noodles. Shutterstock It’s a beloved dish by many and is the ideal shared meal for family and friend gatherings. But not everyone has time to spend hours in the kitchen prepping and cooking....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Mmm,chicken tenders. Culver’s/Shutterstock “They are the best if you get them cooked fresh,” saidanother tender enthusiast. “Another said, " It’s basically their Original Recipe chicken breast without the bone. I think these are much better than what they had before. Hardee’s In a good way....