How To Order at a Steakhouse If You're Trying To Lose Weight
In addition, did you know not all cuts of meat are created equally when it comes to calories? Know the different cuts of meat you’re ordering. Surprisingly, cuts of meat can vary quite a bit in the calorie department. Photo: Shutterstock. Design: Eat This, Not That! Did you end up overfull as well?" Be mindful of portion sizes. Ah, the big juicy steak! Shutterstock “A standard 3.5-ounce portion looks like a deck of cards plus an extra bite,” says Snyder....