7 Steakhouse Chains Where You'll Always Get the Perfect Medium-Rare Steak

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. That means no gray band around the outside and no cool spots inside." Shutterstock The meat was melt-in-your-mouth tender, succulent, and carried a savory beefy flavor." Besides the inviting vibe, people rave about the food. AYelperwrote, “really nicely cooked dry-aged ribeye. Del Frisco’s Double Eagle Steakhouse...

March 31, 2025 · 2 min · 338 words · Sandra Nelson

7 Surprising Costco Items With Premium Quality and Bargain Prices

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Here are 7 high-quality Costco products it’s possible for you to get for less. Shutterstock “My three dogs love these and I feel they work very well,” one shopper said. “We recently took in another rescue dog whose teeth had blackish tartar along the gumline....

March 31, 2025 · 2 min · 279 words · David Fields

7 Texas Roadhouse Picks That Regulars Say Are Totally Underrated

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. From chicken dishes to salads, here are seven Texas Roadhouse picks regular guests say are totally underrated. Courtesy of Texas Roadhouse “Ah yeah, I have no idea how I passed over the beef tips. It’s my wife’s favorite,” anothercommented. “The baked sweet potato is the best side....

March 31, 2025 · 2 min · 226 words · Traci Rodriguez

9 Italian Chains That Serve the Best Chicken Parmesan

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Chicken Parmesan has become a main staple of Italian-American cuisine and is widely beloved. Shutterstock While Chicken Parmesan is commonly found in restaurants across the U.S., not every place does it right. “Ask the restaurant about their process. Then topped with a house made marinara and fresh mozzarella and Parmesan....

March 31, 2025 · 3 min · 551 words · Joshua Preston

Casual Dining Chain Files for Bankruptcy for a Second Time

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Usually located in urban and suburban markets, oftentimes in or near upscale shopping centers, the “Eat. Shutterstock As part of the filing, the company asked permission to reject the leases of those closed. According to the documents, both left the company or entered into a new contract before the filing....

March 31, 2025 · 1 min · 146 words · Nathan Gregory

Is 10,000 Steps a Day Really Enough for Weight Loss? Here's What Science Says

But is hitting this number enough for weight loss? The answers aren’t as clear-cut as you’d expect. (Next up: Discover the9 Everyday Foods That Could Be Secretly Making You Gain Weight.) Shutterstock It’s low-impact, burns calories, and is great for cardiovascular health." “Compared to high-intensity activities like strength training or running, it’s less efficient calorie-wise. According to a 2021 study inObesity Reviews, strength training is an excellent way to lose weight....

March 31, 2025 · 1 min · 160 words · Mark Patel

Subway Just Dropped 2 Spicy New Subs With Hot Honey and Sriracha

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. It’s official:Hot honeyis the flavor of the year. Shutterstock The latest brand to introduce it to the mix? Each Sub Is Made with It’s Hot Honey Sauce “Feeling swicy? Hot Honey Chicken you’ve got the option to also order the Hot Honey Chicken sub....

March 31, 2025 · 1 min · 88 words · Lindsey Golden

The Awesome Blossom Is Back at Chili's With a New $5 Margarita Deal

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. That changes this year with our newest restaurant. Courtesy of Chili’s Scranton Courtesy of Chili’s Scranton Courtesy of Chili’s Scranton Courtesy of Chili’s Scranton

March 31, 2025 · 1 min · 51 words · Michael Espinoza

The Only 4 Exercises You Need to Stay Strong and Fit After 50

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Agingmay be inevitable, but losing strength, mobility, and energy doesn’t have to be. Photo: Shutterstock. Design: Eat This, Not That! Focus on the essentials rather than complicating your fitness routine with endless exercises. Exercise: Deadlift The deadlift is the ultimate full-body strength builder....

March 31, 2025 · 1 min · 157 words · Casey Garza

11 Costco Frozen Foods That Shoppers Say Are Secretly Gourmet

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Motor City Pizza Co. Costco/Shutterstock Double Pepperoni Pizza Detroit-style pizza is hard to find. Luckily,Motor City Pizza Co. Double Pepperoniis hiding in the freezer section of Costco. Costco “The texture is immaculate,“writesone Redditor. “The double pepperoni is the best frozen pizza I’ve ever had,“saysanother....

March 30, 2025 · 2 min · 344 words · Shannon Hood

15 Fast-Food Burgers Ranked From Worst to Best

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Fast-food burgersare deeply engrained in American culture. Shutterstock But, that’s not to say all these beef and bun combos are created equal. And as this sandwich icon has evolved, so to has the debate around what makes a good one. On the flip side, others are more lackadaisical in their approach....

March 30, 2025 · 3 min · 484 words · Christopher Rivera

5 Overrated Exercises Trainers Say You Should Stop Doing

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. When it comes to training, not all exercises are created equal. Photo: Shutterstock. Design: Eat This, Not That! Let’s get into it. Sled pushes tax your legs, core, and lungs without the impact on your joints. Battle ropes give you a killer cardio hit while keeping your form in check....

March 30, 2025 · 2 min · 273 words · Chelsea Nash

5 Signs Your Heart and Lungs Are in Top Shape, According to a Trainer

Cardiovascular fitness is the foundation of endurance, stamina, and heart health. But how do you know if your cardio fitness is actually where it should be? Your body gives you clear signs when things are working well. Photo: Shutterstock. Design: Eat This, Not That! If you check off most of the signs below, your cardiovascular fitness is likely solid. If not, no worriesthere are plenty of ways to improve it....

March 30, 2025 · 1 min · 172 words · Shawn Garrett