This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Here are 5 major fast-food chains cutting back on locations right now. Shutterstock “Closures are a normal activity to maintain a healthy system,” a spokesperson toldNBC4. Shutterstock Shutterstock Shutterstock Shutterstock Shutterstock

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Over the weekend, shoppers flocked to their localCostcostores for weekly shopping. Costco/Shutterstock In the process, they discovered many new products just in time for spring. Here are 7 of the hottest items shoppers found at Costco over the weekend. Wilde Protein Chips Nashville Hot Flavor is a new buy at Costco....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Spring is officially here, and temperatures are finally starting to rise across the country. Photo: Jonathan Weiss / Shutterstock. Design: Eat This, Not That! What better time to drop new food items, inspired by the warmer weather than the present? Here are 7 new Sam’s Club finds that hit shelves this week to throw in your cart ASAP....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Whether you are hosting discernable dinner guests or consider yourself a foodie, sometimes only the best will suffice. Shutterstock Luckily, you don’t always have to spend top dollar to get gourmet-worthy food. Here are 7 budget groceries that shoppers (including myself) say taste gourmet....

In fact I would say it’s unusual for people to not experience any of these at some point. Avoid rounding your spine, don’t bounce and move slowlynever force the stretch to prevent injury. Begin on your hands and knees, then lift your hips up and back into Downward-Facing Dog. Shutterstock Slide your left leg straight behind you, keeping your hips square to the front. Perform this 2-3 times a week and you could include this after a workout....

Aging doesn’t mean losing strength or independence. It’s your opportunity to take charge of your health and stay active for years to come. It’s never too late to rebuild strength, move better, and live with renewed vitality. Shutterstock Carrying a weight in one hand challenges stability and mimics real-world tasks like carrying groceries or a suitcase. Shutterstock Shutterstock Shutterstock Shutterstock

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. These frozen meals are ranked based on shopper enthusiasm, flavor, convenience, and overall value. Shutterstock “This is hands down the best frozen pizza on the market. Trader Joe’s Orange Chicken Trader Joe’s Mandarin Orange Chicken is a big hit with shoppers. Rao’s lasagna is amazing....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Whether it’s morning, midday, or evening, everyone has their ideal workout time. Shutterstock Some people swear by morning workouts, while others find that evening is when they hit their stride. But what does the science say about the best time of day to exercise for fat loss?...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Here are 6 fast-food chains closing down locations due to low profits. Shutterstock Wendy’s Wendy’s closed down 140 “underperforming” locations by the end of 2024. “Some of these restaurants can be very old. Hart said during its fourth-quarterearnings call. Shutterstock “First, further improve our traffic trends....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “I heat them up for 25 seconds in the microwave. Shutterstock They taste infinitely better,” one Redditor recommended. One thing members appear to agree on is that the Otis brand is better than the Kirkland version. Again, this should be a treat. Costco...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “I have a Healthy Choice fudge bar every night. Shutterstock Perfect 90 calorie treat to end the evening,” one Redditorsaid. “Just got these for the first time and LOVE them,” anothersaid. “I think I bought a 15-pack back in January for $11.99. Costco...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “Ice cold and it can’t be beat,” one Redditorsaid. Shutterstock “Riptide Rush gang rise up,” another commented. “Anything except Fruit Punch is good. My favorite is orange,” one fansaid. Walmart “Any of them, I think they all taste the same. “Orange all day,” a third agreed....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Taste is obviously subjective, but there are certain flavors everyone agrees are just delicious. Shutterstock Here are the top 7 Pop-Tart flavors ranked by how much fans love them. “I think for me it’s frosted Wild Berry and Frosted Raspberry. Shortly followed by Confetti Cupcake all frozen!...