That means you’re free to leave those nutrient-void mixes in the past. Choosing a healthy pancake mix involves more than just nostalgia. The key lies in reading the label, from the ingredient list to the nutrition facts panel. Photos: The brands. Design: Eat This, Not That! How To Shop for Healthy Pancake Mixes Ingredients are just the tip of the iceberg. This healthy pancake mix has a buttermilk flavor and is made with 100% whole-grain wheat and oat flour....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Plus, its ingredient list is totally pronounceable because it contains wholesome, good-for-you ingredients. Food For Life “It contains more protein and more fiber and is also lower in carbs compared to regular bread. It is also easier to digest, which is why I recommend it,” Hilbert says....

It’s a great time to be a Kroger shopper. Sometimes, they’re hard to spot, especially when you don’t know what you’re looking for. It’s not like there are rules for that. Photo: Goya But, consuming any form of steaming beverage in this summer heat certainly feels like a crime. So, why not enjoy the treat in pudding form instead? Goya is now selling itsMexican Chocolate Puddingat Kroger locations. Photo: Courtesy of Kinder’s...

“Shopping at Trader Joe’s is boring,” said no one ever. The grocery chain’s creative product selection is unmatched, offering everything fromcondiment-inspired seasoning blendstounique takes on international favorites. As usual, these product releases have sparked major excitement among shoppers. Photo: QualityHD / Shutterstock. Design: Eat This, Not That! Not sure what to scoop up the next time you visit the store? Here are some of the top items you won’t want to miss out on this August....

Let’s be honest:Popeyesjuicy fried chicken and melt-in-your-mouth biscuits are hard to resist. When you’re at Popeyes, you feel right at home as you dig into your comfort food meal. We found a 390-calorie Popeyes order that’s absolutely perfect for weight loss. Photo: Urban Images / Shutterstock. Design: Eat This, Not That! I wish they had a side corn option! That would be perfect with this combo! I don’t get a sauce even though I love their blackened ranchit is a lot of calories....

Member’s Mark Ice Cream Pails Ice cream sundae night, anyone? Each pail costs $7.28. Maybe it brings back memories of getting a sweet treat from the ice cream truck as a kid. Photos: Sams Club. Design: Eat This, Not That! Or maybe it’s just downright delicious. “Haagen Dazs has created a delectable, heavenly dessert!” one customer wrote in a product review. Sam’s Club “It’s delicious without being too rich. The perfect blend of vanilla ice cream, milk chocolate, and almonds!...

Only a few years ago, finding atasty non-alcoholic beverageat a restaurant or grocery store was downright difficult. But gone are the days of resorting to a plain old can ofsparkling water. The American non-alcoholic drink market is currently valued at over $1.8 billion. Photos: The brands. Design: Eat This, Not That! A few factors help to explain the runaway success of the ready-to-drink mocktail. Alcohol consumption is declining as Gen Z and Millennial consumers opt for non-alcoholic options instead....

Being a BJ’s Wholesale member has many benefits. Many argue thatbeing a BJ’s member is betterthan joining the ranks of its main competitor, Costco. BJ’s membership fees are cheaper, which is reason enough for many to consider signing up. Photo: Shutterstock. Design: Eat This, Not That! Right now, BJ’s members should know about the following deals on everyday grocery essentials. This two-pack is currently marked down to just $8.99, a few dollars off its normal retail price....

That’s where frozen pizzas come inthey offer a practical alternative that’s easy on your wallet. Frozen foods, including pizzas, often contain higher amounts of preservatives, sodium, and trans fat. Specifically, frozen pizzas can be high in saturated fat, refined carbohydrates, and sodium. Photos: California Pizza Kitchen, DiGiorno, Newman’s Own. Design: Eat This, Not That! Butthis famous pizza brand has released some healthier alternatives. Take theirThin-CrustMargherita Pizza, for example. It only contains 6 grams of saturated fat and 4 grams of sugar per serving....

America’s most popular cookie was created thanks to an accidental stroke of good fortune. To say that Americans have fallen in love with chocolate chip cookies since its accidental inception is an understatement. The offer is valid for use in-store at participatingGreat American Cookieslocations. Levain Bakery / Facebook Get a dozen cookies for $13 leading up to Aug 1 with the code CHIPWEEK13. Perks Members can take advantage of the deal through orders onPotbelly....

From vanilla and chocolate tocoffeeandcookies and cream, ice cream is an American obsession. Some even partner with soda makers and toy companies to create ever-more buzzworthy frozen treats. Read on for the top ice cream flavors to hit the freezer aisle in 2024. Photos: The brands. Design: Eat This, Not That! This variety sees a warm baked oat crumble and organic strawberries blended into an ultra-creamy treat. Photo: Ben & Jerry’s...

Trader Joe’s is on a waffle roll! And you don’t even need to toast this one before enjoying. The waffles come individually wrapped in packages of six and were spotted for $3.50. Photo: Eric Glenn / Shutterstock. Design: Eat This, Not That! “Found this new item in the bread aisle and OMG are they deelish!” “The waffles are soft with a sugary crunch on the outside. Others quickly shared their own glowing reviews of the bagged waffles....

Fruits and veggies are so important when it comes to maintaining a healthy, well-balanced diet. However, as with all vitamins, there’s a certain dosage you should verify you take daily. Here’s a list of all the goodness that comes with strong and healthy muscles. Photo: Shutterstock. Design: Eat This, Not That! Adult males should take 90 mg daily, and females 75 mg per day. Vitamin C is a water-soluble vitamin, so your body will discard what it does not need....