Plain and simple, your body needs the right fuel to keep it energized and functioning properly. It’s especially important to have fluids throughout the day, like water, to stay hydrated. We’re here with the 10 best drinks to fuel your workouts and why theyboost your performance and recovery. Photo: Shutterstock. Design: Eat This, Not That! “Staying hydrated is vital for maintaining performance and preventing fatigue. Focusing on proper nutrition will help you maximize your workout results....

A common problem people encounter when they’re watching their calorie intake is not getting enough protein. This is why it’s important to find easy,high-protein, low-calorierecipes you enjoy. Breakfast Smoked Salmon Sandwich Want a high-protein fish but tired of tuna salad? Mitch Mandel and Thomas MacDonald This smoked salmon sandwich is a tasty way to get a ton of protein for less than 3oo calories. Get our recipe for ourSmoked Salmon Sandwich....

And boy, does this brand have range! Here’s how they ranked in descending order from my least favorite to the best overall. Chunky Monkey This banana ice creamis packed with chunks of chocolate fudge and whole walnuts. Photos: Ben & Jerry’s. Design: Eat This, Not That! The walnuts are mostly whole, and there were plenty of thin slivers of fudgy chocolate chips. The taste:This ice cream tasted almost exactly like a banana-flavored Laffy Taffy....

Some people find outdoor workouts on a day with nice weather refreshing." If you want to shed excess pounds and get into shape, sprucing up your fitness regimen is essential. Take your next workout outside and try one of the trainer-approved outdoor workouts for weight loss below. Photo: Shutterstock. Design: Eat This, Not That! This means it’s typically only available in larger gyms or utilized in outdoor workouts where space is aplenty....

As thelist of restaurant closurescontinues to grow this year, one fast-casual eatery may soon be on it. The company will decide this on a case-by-case basis. The chain currently has 475 locations across 31 states, according to itswebsite. Noodles & Company / Facebook Meanwhile, same-store sales increased by 2%, while traffic at company-owned restaurants dropped by 1.1%. The chain has opened a total of eight company-owned locations this year. In addition to evaluating its store portfolio, Noodles & Company has been changing its menu....

“These are HIGHLY addictive. 11/10,” a Costco member raved onInstagram. “I think these are my new favorite Costco cookies,” anotherwroteon Reddit. Photo: Philip Arno Photography / Shutterstock. Design: Eat This, Not That! “I LOVE the cranberry ones and wished they stuck around longer than they do. I’m hoping my store has these this week!” The indulgent dessert immediately began receiving rave reviews on social media. “The whipped topping is so smooth and creamy....

There’s no lack of food diversity here in the United States. From Chinese toMediterraneantoMexican, cuisines of all kinds and from every corner of the globe are represented. However, one of the most agreed upon and comforting things has to beItalian food. Photo: Shutterstock/Eat This, Not That! One such Italian-American dishand debatably the most iconicis spaghetti and meatballs. History shows that the meal started rolling onto plates in the late 1800s to early 1900s....

Grocery shopping withweight lossin mind is seamless when you head to a store likeWegmans. When in doubt, choose snacks like fresh, frozen, or dried fruits. Now, let’s explore 10 of the best low-calorie snacks at Wegmans for weight loss. Photos: Wegmans. Design: Eat This, Not That! “Cheese provides protein to help you feel full faster and stay full longer. The snack also packs with fiber with veggies, fruit, and a whole grain....

In today’s fast-paced world, not everyone has time for lengthy workouts. Fortunately,staying lean and fitdoesn’t have to be time-consuming. Short, effective, high-intensity workouts can keep you in excellent shape, even with a busy schedule. Photo: Shutterstock. Design: Eat This, Not That! The trick is to focus on quality over quantity by squeezing the most out of every minute you exercise. This approach saves time and keeps you motivated and consistent with your fitness routine....

“Cracker Barrel’s fall menu is equipped to meet both of those needs.” It features pot roast in a homestyle gravy with carrots, peas, onions, and celery. The initiative has includedstore remodels, upgraded employee training programs, and lots of menu enhancements. Photo: Jonathan Weiss / Shutterstock. Design: Eat This, Not That! Nutrition information has been included when available. Cracker Barrel Cracker Barrel Cracker Barrel

As a New Jersey girl with Italian heritage, you could say I know a thing or two aboutpizza. Now, homemade pizza has gotten a serious upgrade. (*Ooni credits itself as introducingtheworld’sfirst portablewood-firedpizza ovenin 2012.) Olivia Tarantino / Eat This, Not That! The Ooni Koda 16 is larger, so it naturally takes longer to heat up. Once the oven reaches around 800F, it’s time to cook! I turn the flame down from its highest setting to a low-to-medium flame....

The presentation alone is a feast for your senses before you even take a bite. Those efforts already appear to be paying off. Such top-notch sourcing naturally elevates the price tag. Photo: Ruth’s Chris Steak House/Facebook. Design: Eat This, Not That! Sides will cost you extra. The major differences between them are size and whether it’s served bone-in or boneless. For a proper sample, I selected four specific cuts in an attempt to cover all the major bases....

Cottage cheese is having a serious moment right now. To make the most of thesecreative cottage cheese recipes, you better know the best cottage cheese brands available. Keep reading to find out their recommendations, then check out these8 Surprising Effects of Cottage Cheese. Photos: Good Culture, Cabot, Daisy. Design: Eat This, Not That! What Is Cottage Cheese? Cottage cheese is a fresh cheese curd product with a mild flavor and creamy texture....