One of the quickest and most convenient ways came about through the creation of instant coffee. Despite its ease and afforability, instant coffee has gotten a bad rap over the years. Critics often complain about the low-caffeine content and questionable flavor. Photos: The brands. Design: Eat This, Not That! Frankly, many enthusiasts consider it a less-than-ideal cup of joe. But the product has many uses beyond just sipping. It can be useful for baking, flavoring homemade coffee ice cream, and more....

While many options are brand new, some chains are also bringing back much-missed fan favorites. Some of these new menu items won’t be around forever, so don’t delay trying them out. This offer is valid through Sunday, Sept 29., in the U.S. and Canada. Photos: The brands. Design: Eat This, Not That! This month, however, Wendy’s is going back to a classic. TheVanilla Frosty just returnedto menus following its temporary retirement last spring....

TheTrader Joe’s shopping experienceis often compared to a treasure hunt. There’s always something new to discover. The same goes for the countless recipe possibilities that its groceries inspire. Photos: Trader Joe’s, Shutterstock. Design: Eat This, Not That! And sometimes, standout disheslike the recentlobster bisque pastawill go viral, racking up millions of views. Lobster Bisque Pasta Trader Joe’s lobster bisque pasta went viral earlier this year. The star ingredient of this buzz-worthy 30-minute meal?...

The fast-growing burger chain recently announced its second deal for the North Carolina market. The burger chain’s growth strategy is different from that of other restaurant concepts. Its “cans” are 750-square-foot modular buildings that are dropped directly on-site, facilitating quicker openings. Smalls Sliders / Facebook The first is expected to open by 2025. The chain expects to reach 40 locations this year and has announcedmultiple multi-unit dealsthroughout 2024. Smalls Sliders isn’t the only burger chain to announce expansion plans this week....

it’s possible for you to also often get it iced. I recently tried the chai lattes at seven popular coffee chains. Here’s how they ranked, beginning with my least favorite and ending with the overall best. Photo: Shutterstock. Design: Eat This, Not That! The coffeehouse may be most famous for its diverse drinks menu, which boasts a mix of unexpected combinations. You’ll also find more traditional options, like espresso and chai....

What Is Preventative Fitness? Preventative fitness is all about staying strong, fit, and resilient while successfully tackling life’s daily demands. It’s key to staying fit and feeling good long-term, both physically and mentally." Photo: Shutterstock. Design: Eat This, Not That! Prioritizing your body’s care now means fewer problems down the roadkeep stretching, and stay strong!" 10 Best Mobility Exercises to Improve Your Range of Motion Shutterstock Shutterstock Shutterstock

Building bigger arms doesn’t happen by accident. It requires targeted, consistent effort and an on-point workout plan. However,sculpting bigger biceps and tricepsdoesn’t necessarily mean lifting heavier dumbbells in the gym. Photo: Shutterstock. Design: Eat This, Not That! This killer combo maximizes muscle growth, leading to increased gains over time. Let’s dive into our #1 weighted calisthenics workout to build bigger biceps and triceps. Each exercise is designed to be performed with added weight....

Along with being a key ingredient in fall cooking, apples alsoprovide plenty of health benefits, too. Get our recipe for anApple Crumble. Get our recipe forOatmeal Pancakes with Cinnamon Apples. Photo: Jason Donnelly. Design: Eat This, Not That! Our secret is including a peeled and chopped green apple in the recipe to make the squash sing. Get our recipe forButternut Squash Soup. Get the recipe fromHalf-Baked Harvest. Mitch Mandel and Thomas MacDonald...

It’s no secret that the dancers you see on TV and online are all in fantastic physical shape. Studies show that dance workouts canimprove cardio,enhance balance and coordination, andboost mental health. Zumba What you need:Just your body and plenty of energy! Photo: Shutterstock. Design: Eat This, Not That! The Routine: Directions: 6 Best Circuit Training Workouts To Melt Belly Fat 2. Hip Hop Dance What you need:Your body and a love for rhythm....

Finding a balance between flavor and health is a challenge for cheese lovers who are watching their sodium intake. Food and Drug Administration, food is low in sodium when it contains 140 milligrams or less per serving. Plus, learn how to include them in a healthy eating plan. Shutterstock TheAmerican Heart Associationrecommends limiting sodium intake to no more than 2,300 milligrams daily. For those with high blood pressure or heart concerns, an ideal sodium limit is 1,500 milligrams per day....

Treadmill walkingis a seamless way to stay active. However, there are still some essential rules to using the treadmill properly. Walking on a treadmill is an excellent way to boost your endurance and cardiovascular fitness. Photo: Shutterstock. Design: Eat This, Not That! It’s also a great tool for burning calories and achieving your weight-loss goals. That being said, making certain common mistakes can create unwelcome setbacks and even result in injury....

Luckily, when it comes to healthy lunch ideas, salads are just the tip of the low-calorie iceberg. What are some healthy lunch ideas? If you’re looking for fresh lunch ideas, you’re not alone. Photo: Waterbury Publications, Inc. Design: Eat This, Not That! Made with proteinand omega-3-packed fresh tuna steak and spicy wasabi mayo, this finger-licking recipe is only 330 calories! Get our recipes for anAsian-Inspired Tuna Burger With WasabiandRanch-Flavored Veggie Chips....

Ramen is more than mereinstant noodles. As a global comfort food, it checks almost every box. There are variations beyond broth when eating ramen, no matter what purists think! Photo: Shutterstock. Design: Eat This, Not That! Many restaurants offer chicken versions as well as vegetarian takes on the comforting classic. Ahead, find our choices for the best chains serving this delicious dish. The restaurant is slowly expanding deeper into the U....