For others, there’s no stronger indication of autumn than the onslaught ofpumpkin spice products. Now, pumpkin spice fans can rejoice because the seasonal sandwich cookie is back. Each Oreo features two Golden base cakes and a layer of pumpkin spice-flavored cream. Photos: Amazon. Design: Eat This, Not That! Pumpkin Spice Cheerios Grab a bowl, a spoon, and your milk of choice. Cheerios has entered fall mode. The Best New Grocery Products of 2024...

A well-rounded treadmill workout challenges your body with various inclines and speeds. This way, you’ve got the option to torch more calories and engage different muscle groups. It also keeps things interesting compared to a classic steady-state routine on a flat surface. Photo: Shutterstock. Design: Eat This, Not That! “Walking on a treadmill helps you burn calories, which is essential for weight loss. The number of calories burned depends on your weight, walking speed, and duration....

There’s no shortage of frozen pizzas on the market. When it comes toCostco’s frozen pizza selection, one particular brand has been getting notable hype. Some shoppers are even calling it the very best frozen pizza out there. Photo: Jonathan Weiss / Shutterstock. Design: Eat This, Not That! It consists of a thick, crispy crust layered with mozzarella cheese and sliced and diced pepperoni. “One of the best frozen pizzas for sure....

“Fartlek training” is an invigorating way to spruce up cardio days and speed upweight loss. This training method comes from Swedish Olympian and coach Gosta Holmer and appropriately translates to “speed play.” What Is Fartlek Training? Photo: Shutterstock. Design: Eat This, Not That! “6254a4d1642c605c54bf1cab17d50f1e Running or Incline Walking: Which Burns More Fat? The Best Run/Walk Workout To Drop 10 Pounds What Are the Benefits of Fartlek Training? A major pro of fartlek training is its accessibility and sustainability....

Humankind has been cultivating and enjoying apples for hundreds of thousands of years. These days, your average grocery store or farmer’s market is ripe with variety in the apple department. As a result, some are better for snacking while others aregood for bakingand or making applesauce. Photo: Shutterstock. Design: Eat This, Not That! The look:Red Delicious apples are tall and tapered. The taste:This Red Delicious apple was bland and mealy tasting....

Among the 24 chains analyzed, one stood out as serving both the unhealthiest versions of burgersandfries. To boot,Five Guys French fries were also deemed the least nutritious when compared to other brands. They then scored them according to the Department of Health’s nutrient profiling method. Five Guys In other categories, the least wholesome chicken nuggets are the ones cooked at Popeyes. That’s a lot. Carolyn Y./Yelp

Core strengthbecomes increasingly important as you age, especially after 50. But whichcore exercisesare best for 50-year-olds and up? Muscle mass and strengthnaturally decline as you age, particularly in the abdominal area. Shutterstock However, regular exercise can counteract this process, keeping your core muscles strong and resilient. They also help improve hip flexibility and stability. Mentus points out that controlling the leg descent is key to engaging the core muscles properly....

Plus, it contains one gram of trans fat,which has been linked to heart disease. And just like the one from Banquet, this meal is unfortunately overflowing with sodium. With 1,770 milligrams per bowl, this one isn’t worth it for those watching their salt intake. Photos: Hungry Man, DiGiorno, Marie Callender’s. Design: Eat This, Not That! Yeah, we know just how enticing that sounds. If you want some better-for-you chicken options, here are a fewhealthier frozen chicken nugget brands....

Maintaining aflat bellybecomes more challenging as you age, thanks to hormonal changes and anatural decrease in muscle mass. If you’re unsure where to start, we have you covered. We spoke with certified personal trainers who share their top HIIT treadmill workouts for a flatter belly. Photo: Shutterstock. Design: Eat This, Not That! Keep reading for the workouts and detailed instructions. Beginners might prefer brisk walking and light jogging instead of running....

The chicken wing phenomenon has gained such popularity that even pizza joints have jumped on the trend. It so happens that pairing saucy slices with a little bit of protein is a winning combination. Here’s how each chain ranked from my least favorite to the overall best. Photo: Shutterstock. Design: Eat This, Not That! The wings have gone through several batches of upgrades. Both eight-piece orders cost me $9.99 each....

One of the latest food trends that’s been dominating the feeds lately is the viral Dubai chocolate bar. There, the bar sells under the clever name, “Can’t Get Knafeh of It.” I’ve even seen creators whipping up their own versions in their home kitchens. Photo: Nuts Factory/Facebook. Design: Eat This, Not That! As soon as I got home with chocolate bar in hand, it was time to dig in. Wreckage aside, I picked up the “square” and dug in....

The company’s cheesemongers source high-quality products from all over the world. From cheddar to brie to gruyere, Murray’s has it all. Here’s just a taste of what this New York brand has to offer. Photo: Murray’s Cheese. Design: Eat This, Not That! You’ll find many Murray’s cheeses at your local Kroger. Murray’s Young Manchego Indulge as the Spaniards do with Murray’s popularYoung Manchego. Murray’s gruyere specifically comes from a single source in Switzerland....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. As we highlight these extremely high-calorie fast-food sandwiches, we’re looking at the bigger picture. Photos: The brands. Design: Eat This, Not That! Read on to discover which 15 fast-food sandwiches have the most calories, ranked from lowest to highest. Then, check out the25 Healthiest Fast-Food Orders....