25 Essential Kitchen Tools That Can Help You Lose Weight

From making it easier (and more fun!) Dreo ChefMaker Combi Fryer This air fryer by Dreo makes cooking for weight loss a breeze. This helps substantially cut back on calories in homemade meals. Photos: Amazon. Design: Eat This, Not That! Enter Caraway’s Glass Food Storage Set, which makes meal prep simple. This set comes with 14 pieces, including inserts for building an on-the-go bento box. That’s where Crock-Pot’s eight-quart programmable slow cooker comes in....

September 18, 2024 · 3 min · 435 words · Patricia Hopkins

65 Healthy Weight-Loss Dinner Recipes for Busy Weeknights

This is categorically false. Think of your body like a car: It needs fuel to run properly. How To Make a Healthy Weight-Loss Dinner According toDr. Photo: Kiersten Hickman. Design: Eat This, Not That! This healthy dinner recipe is ideal because it can be made in 30 minutes or less. You’ll have a protein-rich, lower-fat meal that will keep you satisfied. Get our recipe forChicken Burgers. Mitch Mandel and Thomas MacDonald...

September 18, 2024 · 8 min · 1684 words · Jeremy Graham

Costco Shoppers Love This Frozen Family Dinner: 'I'm Obsessed!'

“Not sweet, not too acidic. I hope this stays a while.” “Yeass!!! Photo: Ken Wolter / Shutterstock. Design: Eat This, Not That! We got this over the weekend and I’m obsessed! We all loved it! Even the baby!!” Costco “I had this a couple weeks ago and it’s delicious!! Glad they still had them in stock when I went back yesterday. Tastes just like from a restaurant,” anothersaid. The product has even won over a shopper who admitted they don’t typically enjoy the Italian dish....

September 18, 2024 · 1 min · 127 words · Peter Thompson

The 25 Best Great Value Products at Walmart

This private label offers a little bit of everything. As a Walmart fan myself, I’ve eaten a lot of food from the store. I’ve perused the shelves and compared many Great Value products to their name-brand equivalents. Photo: Framalicious/ Shutterstock. Design: Eat This, Not That! AnETNT!reviewer couldn’t get enough of it, which is why it beat all of the competition. One commenter simply said it “goes hard” in a discussion about the best Great Value foods....

September 18, 2024 · 2 min · 280 words · Jennifer Sullivan

What Are the Most Ideal Portion Sizes for Weight Loss? We Asked Dietitians

There are many things to consider when you’re on a weight-loss mission. We’re here to break down the ideal portion sizes forweight lossand common portion size mistakes to avoid. “When portions are in control, it keeps calories in control. Photo: Shutterstock. Design: Eat This, Not That! And although weight loss isn’t only about consuming fewer calories than your body needs, it does matter. There are many reasons why people eat beyond being hungry....

September 18, 2024 · 1 min · 166 words · Megan Russell

7 Restaurant Chains With the Best Party Subs

Enter the party sub. Upon hearing this term, you might first envision an eye-catching, six-foot-long sandwich cut into smaller individual servings. Maybe you picture massive platters filled with classic cold subs. Photo: Jersey Mike’s/Facebook. Design: Eat This, Not That! As with any chain, pricing and offerings may vary by location. The latter includes 12 six-inch subs, 12 assorted cookies, 12 assorted chips, and 12 bottled beverages. The subs, cookies, and chips are available to order in up to three flavors....

September 17, 2024 · 1 min · 206 words · Erica Velasquez

Costco Shopper's Email to CEO About 'Disgusting' Product Got a Wild Response

Costco shoppers are far from shy aboutcomplaining when products don’t meet their standards for taste and quality. Specifically, the Redditor complained of a “woody” (i.e. tough, fibrous, and slightly crunchy) texture that’s especially common in larger chicken breasts. Shutterstock “The big ones are almost always disgusting at this point. kindly pray for me as I attempt to finish this breast now.” This isn’t the first time that Costco’s chicken quality has come under scrutiny....

September 17, 2024 · 1 min · 128 words · Jessica Jones

I Tried 10 Hard Ciders & the Best Was Crisp and Refreshing

Cider has undergone a fundamental transformation in the way it tastes, too. Feel like sipping on a crisp cider with lively, tight carbonation and a subtle ginger spiciness? Or want to swap in something dry, fruit-forward, and affordable for your glass of sparkling wine? Photos: The brands. Design: Eat This, Not That! There’s likely more than one option at your nearest store! I picked up a 12-ounce bottle for $3.59....

September 17, 2024 · 3 min · 497 words · Linda Villegas

Nordic Walking vs. Walking: Which Is More Effective for Weight Loss?

Walkingis an all-time favorite go-to exercise for many individuals. It’s convenient to do wherever and whenever it works for your schedule, and it’s budget-friendly! Nordic Walking vs. Photo: Shutterstock. Design: Eat This, Not That! Walking: Which Is Better for Weight Loss? Both low-impact exercises may seem pretty much the same. The use of walking poles can help you walk faster, which in turn leads to torching more calories. Shutterstock And that’s not all of the goodness!...

September 17, 2024 · 1 min · 204 words · James Foster

The 12 Best Frozen Foods at Aldi Right Now

When it comes tohighly affordable, private-label foods, Aldi never disappointsespecially in the freezer section. (Just microwave!) If you or someone in your household has a sweet tooth, Aldi’s desserts never disappoint. Photo: Around the World Photos / Shutterstock. Design: Eat This, Not That! Check our list of the 12 best frozen items to buy right now before your next shopping trip! Breakfast Best Buttermilk Pancakes A yummy hot breakfast that’s ready in one minute?...

September 17, 2024 · 2 min · 276 words · Mercedes Bryant

The Best Cheesecake Factory Order for Weight Loss

The restaurant chain isn’t shy about portion sizes, either. The key to successfully navigating Cheesecake Factory’s menu is practicing portion control (i.e. This way, you’re able to enjoy the Cheesecake Factory experience without straying from your weight-loss goals. Photo: QualityHD / Shutterstock. Design: Eat This, Not That! “A single omelet can be upwards of >1,000 calories. “This keeps the calories lower and also hits a high protein goal. Aim for more protein, which will keep you full and satisfied throughout the day....

September 17, 2024 · 2 min · 284 words · Melissa Bennett

10 Best Foods to Eat When You Hit a Weight-Loss Plateau

Hitting a plateau in your weight-loss efforts can be incredibly frustrating, to say the least. So, what’s going on? Don’t fret, becauseweight-loss plateausare common. Photo: Shutterstock. Design: Eat This, Not That! “Hitting a plateau while on a weight-loss journey is a givenit will happen every time. “The body adapts very quickly and will remain the same if a new stimulus is not applied. The key to losing weight is selecting foods that make you physically feel good....

September 16, 2024 · 2 min · 357 words · Scott Holt

12 National Cheeseburger Day Deals That Are Too Good To Miss

McDonald’s McDonald’s is offering Double Cheeseburgers (440 calories)for just $0.50on National Cheeseburger Day. The offer will exclusively be available through the McDonald’s app.6254a4d1642c605c54bf1cab17d50f1e 2. 6 Major Changes Underway at Burger King 3. Photo: Courtesy of Wendy’s. Design: Eat This, Not That! The Best & Worst Menu Items at Red Robin, According to a Dietitian 6. This offer will be available for both dine-in and online customers. This promotion will be available in stores and online at the chain’s North American locations....

September 16, 2024 · 1 min · 199 words · Jerome Shepard