As the days grow colder, there’s an even greater craving for warm, comforting meals. And Panera’s latest offering aims to give customers a hearty dose of coziness. The new sandwiches are available at participating locations nationwide and come in two varieties. Photo: Shutterstock. Design: Eat This, Not That! This comes with a “dipping portion” of Panera’s Bistro French Onion Soup. This sandwich is paired with a dipping portion of Panera’s Creamy Tomato Soup....

Heading out for an invigorating,brisk walkmay be part of your daily fitness routine. Well, get excited, because yourwalkingregimen just got a major upgrade. People are “retro walking,” orwalking backward, and the benefits seem to be phenomenal. Photo: Shutterstock. Design: Eat This, Not That! Garcia explains, “Walking backward can challenge your balance and coordination in different ways than forward walking. The movement images different muscles and requires an increased awareness of your surroundings....

The traditional Thanksgiving dinner includes turkey, variousside disheslike mashed potatoes and stuffing, and mouth-watering desserts likepumpkin pie. Exceeding your typical grocery budget can quickly put a strain on your finances. H-E-B Texas-based grocery chain H-E-B is a popular go-to destination for shoppers. Photo: Shutterstock. Design: Eat This, Not That! One greatly anticipated promotion is the grocer’s free turkey deal. Visit your local Hy-Vee for more details. Once you earn 400 points, you could redeem a free turkey in-store or online starting Nov....

It will satisfy you while keeping on track with your weight-loss efforts. The feta adds a tangy flavor that compliments the sweet and savory notes of the salad." It’s the perfect wholesome recipe to savor on a chilly fall evening. Photo: Shutterstock. Design: Eat This, Not That! “Protein foods also support cognitive function and more steady energy levels throughout the day,” Smith adds. “When you feel better, you’re definitely more likely to continue with those habit changes!...

Turkey isthecenterpiece of any Thanksgiving spread. And as it turns out, I’m far from the only person who feels that way. But, which of those mixes is the absolute best? Images: Brands. Design: Eat This, Not That! I prepared each stuffing on the stovetop per the package directions and judged them on taste and texture. Here’s what I thought of each option, ranked from my least favorite to the absolute best....

Fast food is a convenient option across the country, often being quick and affordable. However, regular consumption can harm our health. “Plus, it is said that much fast-food packaging is made with poly-fluorochemicals known as ‘forever chemicals.’ Photos: Burger King, Wendy’s, Sonic. Design: Eat This, Not That! Here’s your guide to the unhealthiest fast-food burgers of all time. And for a list of healthier choices, check out these15 Healthiest Fast Food Burgers....

“My current favorite: English Coastal Cheddar,” one Redditorwrote. “This is great but peculiar. It contains tiny crunchy crystals. Photo: calimedia / Shutterstock It also crumbles well into salads or on top of entrees. “6254a4d1642c605c54bf1cab17d50f1e “It has a nice sharp flavor yet melts wonderfully,” anothercommented. “If you haven’t had it, you have to try it. Costco It doesn’t taste like wine. It’s fantastic,” a shoppersaidof the cheese. Anotherconcurred: “I was just about to mention this cheese!...

With the holiday season quickly approaching, Trader Joe’s has directed its attention on Thanksgiving. Here are 10 of the best new Trader Joe’s you’re able to purchase this month. Each four-ounce package costs $2.99. Photos: Trader Joe’s. Design: Eat This, Not That! The grocer notes that this gradual heating “helps the biscuits retain their buttery, cheesy texture.” They have a lovely flaky crumb and are nice and buttery." Pick up a box of 12 for $4....

Among thegreatest American sandwiches, the Philly cheesesteak is a sizzling standout. you might find plenty of top-notch cheesesteaks within the city limits. Find the right cheesesteak for you at one of the following popular chains. Photo: Shutterstock Its loyal following appreciates the classic subs on its menu, includingMike’s Famous Philly. Its menu has plenty of runaway hits, even if you aren’t in the mood for pizza. It’s what happens when the classic Philly cheesesteak gets deli-fied....

Before diving in, there are a few ingredients and general guidelines to remember when canned soup shopping. “These oils are high in pro-inflammatory omega-6 oils. Inflammation can negatively impact weight loss efforts,” Best tells us. Photos: Amy’s, Amazon, Whole Foods. Design: Eat This, Not That! Look for soups that contain avocado oil and extra-virgin olive oil instead. Last but not least, broth-based soups that are bursting with veggies are always smart purchases....

“Love handles” should be a description of your favorite cookware. When it comes to your hips, however, “love handles” may be a very different story. What’s frustrating is that you might’t magically spot reduce fat in certain areas of your body. Photo: Shutterstock. Design: Eat This, Not That! We spoke with a trainer who outlines the bestlow-intensity exercisesto lose love handles for good. Low-intensity exercises can be very helpfulin banishing love handles....

And thankfully, Trader Joe’s has countless options that check off all boxes. Salsa verde enchiladas you could bake in the air fryer? Takeout-quality orange chicken you might buy by the bag or as a single-serving bowl? Photos: Trader Joe’s. Design: Eat This, Not That! Chicken Shawarma bowls that save you a trip to the restaurant? Yes, TJ’s has that, too. I’d try this one again, even though I found it to be lackluster....

Having a solid, strong core is essential. After all, your core is the center of your body and enables you to move freely. But how can you determine whether your core is in tip-top shape? Photo: Shutterstock. Design: Eat This, Not That! If it’s possible for you to do them, yourabsare rock solid! Shutterstock Shutterstock Shutterstock