Well, the Grammy Award winner constructed a mobilehome gymin a tractor-trailer.
(Oh, and did we mention this gym-on-wheels also has a sauna?)
Way to go, Zac Brownor shall we say, way to work out!
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And next, don’t missThe 6 Best Exercises for Strong and Toned Arms in 2022, Trainer Says.
In the morning, you may find Brown getting in his one hour ofcardioon an Arc Trainer.
“I had L5 issues, a bulging disc, and I couldn’t move my leg.
Cooper Neill / Contributor / Getty Images
I had to have a surgery last year to take some of the trash out.”
The singer can be seen doing some upper body work and is totally crushing the inspiration game.
One person commented, “Awesome!!!
Manny Carabel / Contributor / Getty Images
I’m 68 and hope to keep climbing mountains for a very long time!!
You’re such an inspiration, Zac!
Cheers to continued good health!”
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This includes exercises for the abs, chest, and triceps.
Some examples are pec flies with 40- and 20- pound dumbbells, crunches, decline crunches, and planks.
There’s pretty much nothing that Brown can’t perform while touring.
Erika Goldring / Contributor / Getty Images
It’s one that most may envy.
It’s complete with everything needed to stay in shapeand more.
Not only are there free weights and machines, but there’s also a sauna to relax in.
Matt Winkelmeyer / Staff / Getty Images
The band is currently driving this beauty around for its 9th North American tour.
Hmm, wondering if we join the band on its next tour.
(Thinking out loud for a friend, of course!)
He was like, ‘Man, it’s crucial that you sweat for an hour a day.
I don’t care what you do, doesn’t matter.
you’re gonna wanna sweat for an hour a day.’
I was like, ‘You’re the Boss.
Let’s do it.'"
Ready for even more serious inspiration?
Here’s some great food for thought.
“I want to be running up and down mountains when I’m 70 years old.
I don’t want to be alcoholic, red-faced, hunched over, can’t move.
You start falling apart when you don’t take care of it,” says Brown.
That’s a huge motivator for me.
I want to be a ripped old dude."
Okay, be right backwe’re grabbing some dumbbells and hopping on the treadmill ASAP!
it’s possible for you to do thisall you need is a set of dumbbells and some motivation.
