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And what’s theleastideal time you could be cleaning your body?

woman taking a cold shower

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“Morning showers can be invigorating,” leading healerAntonia HarmantoldGlamour.

If you make it a cold shower, you’re really doing your body some favors.

“Avoidance of pain can manifest in procrastination, one of the biggest barriers to getting stuff done.

woman using filtered showerhead

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Cold showers can be an antidote to procrastination.

Daily cold showers work by reducing the hesitancy response we experience when faced with difficult tasks.”

Short of a vigorous workout, however, there are few reasons to find yourself in the shower midday.

close-up showerhead

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happy woman in shower

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woman taking cold shower

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