Fatty liver diseaseis far more common than you may realize.

Unfortunately, if fatty liver disease is left untreated, it may progress and contribute toliver damage.

Read on, and for more healthy drinking tips check outThe 6 Best Teas To Slow Aging.

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How does diet affect fatty liver disease?

Your diet and your liver healthare closely linked, especially when it comes to preventing fatty liver disease.

Making dietary choices around preventing these health issues can help you prevent liver disease as well.

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To start, here are some drinking habits to avoid.

“Excessive amounts of salt should be avoided with fatty liver disease.

“Added sugars can increase the fat built up in the liver.

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Drinking alcohol

“Alcohol and fatty liver disease don’t mix,” says Manaker.

“Drinking alcohol can contribute to fats being built up in the liver.”

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