Being overweight and/or fat is highly stigmatized in Western culture."

What is ‘fatphobia’?

So, being fatphobic doesn’t mean that a person is necessarily afraid of being fat.

fatphobia woman-running with an overweight shadow

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The weight stigma is a growing concern, as it has reportedlyincreased by two-thirdsin the last decade.

And research has shown that weight stigma leads to adversephysical and psychological health consequencesfor this population.

This is problematic because it overemphasizes the link between weight and health."

Plus-size woman sad by scale cyberbullying

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It is entirely possible to have a higher-than-ideal BMI and be completely healthy.

We need to remember that being thin does not automatically mean being “better.”

dont want to step on scale to weigh herself

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