Not only does it provide energy, butcoffeealso has been proven to provide numerouslong-lasting health benefitswhen consumed in moderation.
For instance, some people have turned to things likecoffee enemasto relieve constipation.
What Coffee Does to Your Brain
Does coffee make you poop?
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The short answer is, yes, coffee does make you poop.
Here are a couple reasons why java can lead to more bowel movements.
Coffee can stimulate your colon
The movements and contractions of yourcolonare what cause bowel movements.
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In other words, coffee loosens things up so you might use the bathroom more easily.
Even though decaf coffee did lead to some colon movement, caffeinated coffee was still 23% more effective.
Is It Bad To Drink Coffee on an Empty Stomach?
This interaction may also “lead to stomach discomfort or cramping in some people,” adds Maqbool.
“Some people are more sensitive to caffeine than others,” says Adegbola.
