You’ve heard it time and time again: “Breakfastis the most important meal of the day.”
With that in mind, we were curious about what some successful people do forbreakfast on a daily basis.
Oprah enjoys a balanced breakfastand of course, bread!
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And raspberries, strawberries, some sliced banana and maybe a sprig or two of fresh mint.
(And don’t forget the breadyou know I love my bread!
For breakfast, my preference is multigrain, double toasted.)"
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Tyra Banks finds ways to eat enough protein.
Tyra Banks knows no limits when it comes to her success.
She even taught MBA students as a guest lecturer in 2020 at Stamford University.
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Reese Witherspoon has come a long way since her days asLegally Blonde’s Elle Woods.
With an undeniably busy schedule, how does Witherspoon get her vital nutrients in the morning?
According to a2020 Instagram post, it’s with her daily, homemade green smoothie.
I don’t even know," Witherspoon’s Instagram post reads.
According to Witherspoon, she first learned about this smoothie from Kerry Washington at an award show.
Tom Brady stays hydrated.
In aBoston.comarticle excerpting Brady’s text, the quarterback starts his day with a 20 oz.
glass of water, followed by a nutritious smoothie.
“Typically, it contains blueberries, bananas, seeds, and nuts.
The football legend also emphasized the importance of staying hydrated.
“I add electrolytes to virtually everything I drink,” he said.
7 Best Breakfast Ideas for Longevity
Jennifer Lopez makes a simple smoothie.
And how does she find the energy?
Her favorite green smoothie may be one of the key factors.
“I knew the stuff that I was eating wasn’t giving me energy.
I realized that after a while, and I was feeding this to my kids.
‘Is this good for them?
‘“Lopez toldPeople.
“So, I was ready to try something different.”
“[This smoothie] tastes fresh, and you’re doing something good for yourself.
