Chronic inflammationis not something to take lightly.
In fact,researchshows that chronic inflammatory diseases are the main cause of mortality in the world.
This includes diabetes, cardiovascular diseases, arthritis, chronic obstructive pulmonary disease (COPD), and allergies.
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What is ozone therapy?
Shivani Amin, a functional medicine physician based in Los Angeles.
Keep in mind that ozone contains three oxygen atoms.
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How can you receive ozone therapy?
There are various ways your body can receive ozone therapy.
“Ten-pass ozone is the strongest and most effective ozone treatment for most issues.
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There are also ways to practice ozone therapy at home.
One is using an ozone generator to breathe fresh, cleaner air.
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Can ozone therapy help reduce chronic inflammation?
According to Dr. Amin, ozone therapy can be an effective method to treat chronic inflammation.
It activates the antioxidant defenses in your body and enhances the delivery of oxygen to your tissues.
“This can decrease oxidative stress, which is often linked to inflammation,” Dr. Amin adds.
“Additionally, ozone can activate the immune system to more effectively regulate inflammation and promote healing.”
It’s very prevalent for those concerned with aging because it decreases oxidative stress and boosts mitochondrial function.
Additionally, Asprey shares his own experience using ozone therapy.
“When I was a child, I was exposed to toxic mold.
It made me fat, weak, tired, and made my brain stop working.
The most impactful thing I did to recover from the damage done by the mold was ozone therapy.
