Sometimes there just aren’t enough hours in the day to get agood night’s rest.
You may experience more heartburn or reflux disease.
This is due to the lack of research tosupport eliminating caffeine as a solution to GERD symptoms.
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Your bowel movements may change.
Your digestion and immune function may be disrupted.
When you have a healthy digestive system, it’s much easier to function on a daily basis.
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The combination of sugar and caffeine in energy drinks may put a damper on simple gut functionality.
Plus, you will absolutely feel it in your gut when these sugars begin to settle in.
You may notice more gas and bloating.
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