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If you had to choose between a red andyellow onion, which one would you choose?
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While each variety offers its own magic to different dishes, red onions pack a special bite.
But what exactly happens when you eat red onion with your meal?
They could aggravate acid reflux.
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Have you ever had too many red onions on a taco and immediately got heartburn?
Onetest-tube studyeven found that a compound in onion calledquercetin may inhibit the growth of a certain bacteria calledH.
pylorithat are associated with stomach ulcers.We’re not suggesting red onions could protect you fromE.
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colior prevent stomach ulcers, however, the root veggie is believed to have bacteria-fighting properties.
Here’sThe One Hack For Cutting Onions, According to an Expert.
They may heighten IBS symptoms.
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Garlic and coffee were also found to spur adverse symptoms.
They could help control blood sugar.
For more, be sure to check outWhat Happens to Your Body When You Eat Ginger.
Courtesy of Heart Beet Kitchen