Let’s face it:Most of us love pizza.
It’s warm, gooey, andtopped with whatever it is your heart desires, from pepperoni to pineapple.
What really happens when you eat pizza?
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We’re breaking down the burning question, once and for all.
You might crave more food that is high in saturated fats and sodium.
So why did this happen?
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Your ultimate restaurant and supermarket survival guide is here!
You may increase your risk of heart disease.
If youeat pizza topped with plenty of meatslike pepperoni, you might want to reconsider.
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Your body will process the carbs as simple sugars.
Let’s break this down a bit:
Pizza is mainly composed of processed ingredients.
This insulin amount can remain raised for hours.
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Your body absorbs processed chemicals into the bloodstream very quickly compared to more natural, whole foods.
Over time, this can eventually cause issues in blood regulation.
Your metabolism will slow down.
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When you eat food, your body metabolizes it so that digest, which burns energy.
For one thing, no one ever eats just one slice of pizza.
Something else to keep in mind is that a slice of pizza is very low in nutrient density.
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When foods have higher nutrient counts, your body can use these nutrients to boost and maintain energy levels.
