Soupmay be one of the coziest meals you’re able to make for yourself.
That’s where canned soups come in handy.
The convenience of canned soups enhances their appeal in more ways than one.
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But what exactly does happen to your body when you eat canned soup?
We asked dietitians to find out.
“This is especially true if you add extra vegetables to your canned soup.”
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Additionally, you’re free to add avegetable-heavy side saladto go along with your meal.
You might be more hydrated
This one may surprise you, but canned soup can actually helphydrateyou.
The great news is that canned soup can help!"
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Canned soupor soup of any kindshould, of course, never replace your water consumption.
However, concerns arise when sugar and refined carbs consumed in larger quantities on a regular basis.
Canned soup can be a great way to save yourself the effort, time, and money.
