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They’re crunchy, crispy, greasy, and oh so delicious.
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Plus, it’svery easy to eat an entire bag of chips in one sitting.
But have you ever stopped and wondered exactlywhat happens to your bodywhen you eat potato chips?
Especially if you happen to eat a big bag every day?
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you might gain weight.
See,researchers at Deakin Universityfound that those who consume excess salt end up cravingandeating more fatty foods overall.
The more salty chips you eat, the more you’ll want, andthat leads to weight gain.
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It’s no wonder they’re on our list ofsnacks that are causing you to gain weight.
you’ve got the option to get addicted.
You’ve successfully reached the bottom of the bag, rather quickly.
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And when you have the bag sitting in front of you, this can be a fairly common occurrence!
This explains why this can keep happening each time you eat chips, too.
So you’ve got the option to seewhy they are a seriously addicting snack.
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You’re consuming empty calories.
You’re not getting much of anything from chips, as they are often fried.
Not a good chain reaction!
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Instead, you’ll want to munch on foods thatleave you feeling fuller longer.
Your blood pressure can get high.
One of the main components of potato chips is the amount of sodium.
You could impact your risk of getting cancer.
This seems a bit extreme, but there is data that explains.
All about moderation, after all!
