What Happens To Your Body When You Drink Decaf Coffee

You might be hungrier.

Nutrition expert and founder ofThe Food Freedom Society, Hannah Thalberg, says caffeine acts as a naturalappetite suppressant.

It’s also a natural metabolism booster, making it ideal if you want to jumpstart weight loss.

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Here arethe Expert-Approved Appetite Suppressants That Totally Work.

Your risk of certain diseases and disorders may decrease.

She also notes decaf coffee can help combat neurodegenerative diseases such asAlzheimer’s diseaseand dementia later in life.

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You gain the benefits of antioxidants.

Here’sWhy You Need Antioxidants In Your DietAnd How To Eat More Of Them.

You won’t have as much anxiety or tummy issues.

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Here areSide Effects of Drinking Caffeine, According to Science.

“Another reason for this could be the chemical methylene chloride that is used in the decaffeination process.

Here’sWhat Happens to Your Body When You Cut Out Caffeine.

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You still need to drink more water.

This is still true with decaf varieties,chef Christina Pirelloreminds.

You could sleep better.

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For even better sleep, here are7 Healthy Diet Changes That Help You Sleep.

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