Starting your morning off with a cup of Joe is definitely the norm in the United States.
That’s right, most Americans prefer their coffee diluted with plenty of hot, foamy milk.
In fact, there are some significant negatives that could be resulting from your latte habit.
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Read on to see how drinking a latte in the morning could be affecting your body.
For more, check out15 Underrated Weight Loss Tips That Actually Work.
In addition,studieshave also shown that a high sugar intake increases the likelihood of having acne.
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On the flip side, here are25 Healthy Foods That Give You Glowing Skin.
A small latte has approximately10.6 grams of fat, while a large is packed with 17.9 grams of fat.
For women, a large morning latte amounts to about one third of therecommended daily fat intake.
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And that’s before you’ve even had any food!
That could equate to a 10-pound weight loss.
Is this morning habit really worth it?
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And for more, check out these108 most popular sodas ranked by how toxic they are.
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