Alcohol doesn’t really come with an open invitation for everyone.
Some people may have scenarios that prohibit its use, like pregnancy.
But isred winethe exception?
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Let’s explore what happens to your body if you have one glass of red wine every night.
You may improve protection against heart disease.
Heart disease persists as theNo.
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A class of compounds in red wine calledpolyphenolsnotably resveratrol, quercetin, and catechinscould be responsible for this benefit.
You will increase your alcohol tolerance.
Don’t forget wine is still alcoholandprobably more of itcompared to other sip-worthy alcoholic beverages.
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A standard drink contains 14 grams of pure alcohol.
Speak with your doctor if you have more questions about your unique medication regimen.
You could contribute to weight gain.
Wine contains more calories per ounce than beer or liquor, equating to about 120 calories per five-ounce glass.
Unfortunately, none of these types of nutrients exist in red wine.
