Caffeine works to increase the body’s speed at which it burns calories, thermogenesis.

For more ways to slim down easily, check out the200 Best Weight Loss Tips.

So, just how crucial is B-12 to your weight loss?

probiotics

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Wittneben notes that there are additional benefits associated withtaking probioticswhile dieting, too.

green tea supplements

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Person taking out Vitamin B12 pills out of bottle.

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probiotics

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soluable fiber supplements

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