The start of a brand new year means embracing fresh beginnings and exciting resolutions for the new year.
Because let’s be honest: Not all diets are created equal!
What sets this edition apart is that rather than ranking diets, it rates them.
Photo: Shutterstock. Design: Eat This, Not That!
After all, they all play a crucial part in your overall wellness!
The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss
What Is the Jenny Craig Diet?
Now, let’s dive into the specifics.What is the Jenny Craig Diet, and how does it work?
Courtesy of Jenny Craig
Essentially, Jenny Craig is a structured diet regimen that revolves around prepackaged foods.
On the Jenny Craig Diet, you may lose one to two pounds each week.
After choosing your meals, it’s time to start your plan IRL!
Sounds pretty easy and convenient, right?
