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You heard that right!
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Protein consumption is an incredibly effective way to ward away extra girth at mealtimes.
In addition,researchshows that proteinspeeds up your metabolism.
Consider some of these recipes that contain a high amount of protein.
Mitch Mandel and Thomas MacDonald
Plus, there are no rules here!
you’ve got the option to enjoy this tasty bite for breakfast, lunch, or dinner.
As previously noted, eggs are a stellar source of protein to help melt stubborn belly fat.
Mitch Mandel and Thomas MacDonald
According to astudypublished in theInternational Journal of Obesity, having an egg breakfast can boost your weight loss efforts.
Get our recipe forEasy Breakfast Hash With Sweet Potato and Chicken Sausage.
Quick Chicken Burger With Sun-Dried Tomato Aioli
Calling all burger fans: This one’s for you!
Mitch Mandel and Thomas MacDonald
Get our recipe forQuick Chicken Burger With Sun-Dried Tomato Aioli.
You’ll actually feelgoodwhile eating this quiche because the recipe nixes heavy creams and cheeses without sacrificing flavor.
Crumbled feta cheese, artichoke hearts, and sun-dried tomatoes round out the mouthwatering flavor profile of this dish.
Mitch Mandel and Thomas MacDonald
Get our recipe forSavory Artichoke Feta Quiche.
So grab your food processor, and let’s get to work!
Get our recipe forAsian-Inspired Tuna Burger With Wasabi Mayo.
Mitch Mandel and Thomas MacDonald
Easy Roast Salmon With Lentils
Get our recipe forEasy Roast Salmon With Lentils.
Enjoying this veggie-filled, protein-packed meal will be a real treat.
