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You’ll increase your blood sugar levels.
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While regular mayo has1 gram of sugar per tablespoon, which isn’t too bad if eaten in moderation.
Or keep it even healthier by making your own version!
Here’sHow to Make Mayonnaise in Just 10 Minutes.
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You could raise your blood pressure.
Here are theDangerous Side Effects of Having High Blood Pressure.
You’ll gain weight.
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It’s also almost100 calories per tablespoon, which is a lot, especially for a condiment.
You could risk developing heart disease.
Our guess is not many.
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We do know one thing, though, that saturated fat adds up, and it adds up fast.
That’s where the headaches, weakness, and nausea come in.
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