This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
Frozen pizzais delicious, quick, easy, and usually very affordable.
Shutterstock
What is in frozen pizza?
One of the most common denominators between frozen pizzas is the extremelyhigh sodiumcontent.
Take, for example,DiGiorno Pepperoni Frozen Pizza with Rising Crust.
Kiersten Hickman
What you’ll notice next are the fat calories, especially the ones from saturated fat.
The DiGiorgno pizza comes with 12 grams of fat, 5 of which are saturated fat.
And the one from California Pizza Kitchen has 17 grams of fat with 8 of those being saturated.
Shutterstock
Both of these health conditions can, unfortunately, increase your risk of heart disease and stroke.
After, read these next:
Shutterstock
Shutterstock