Protein is an essential nutrient that plays a critical role in your overall health.
It supportsbone strength, helps build and maintainmuscle, and even aids in weight management byimproving metabolismandregulating hunger.
Despite its importance, getting enough protein daily can sometimes be a challenge.
Photos: Trader Joe’s, Ken Wolter / Shutterstock. Design: Eat This, Not That!
Meeting your protein needsis easier when you choose foods that fit your lifestyle and taste preferences.
Trader Joe’s makes it simple by offering a variety of high-protein options that are both convenient and delicious.
“For those who prefer plant-based protein, Orgain Orgain Protein is a must-try,” says Manaker.
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“Plus, they provide antioxidants to help support your health in various ways.
She adds “This fresh salmon tastes great and it is easy to cook, too.”
Unexpected Cheddar Cheese
We love the cheese section at Trader Joe’s because the options are endless.
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Sabat suggests incorporating cheese into your day when you want a protein boost.
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Courtesy of Trader Joe’s
Trader Joe’s
Trader Joe’s
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Photo: Courtesy of Trader Joe’s
Trader Joe’s
Trader Joe’s
Courtesy of Trader Joe’s
