Ah,Wendy’s.

Thanks to TikToker @SmallerSam_PCOS, there’s a low-calorie Wendy’s order forweight lossthat’s calling your name.

It will satisfy cravings without destroying your hard-earned progress.

wendy’s storefront

Photo: Deutschlandreform / Shutterstock. Design: Eat This, Not That!

This low-calorie order video above is for Wendy’s fans out there.

“I got the Grilled Chicken Ranch Wrap [and added] pickle, onion, and bacon.

you might eat the entire thing for 470 calories.”

It’s a great choice to grab and go.

Sam put her own spin on it by adding bacon, onions, and pickles.

Thank you for all you do!"